Selene Mansurian

There are moments when nothing in life has changed, yet something begins to register differently. You’re still functioning. Still capable....

Before the mind forms words, the body is already in motion. It adjusts, signals, reacts — giving information that...

You stop working. You sit down. You lie in bed. But your body doesn’t come with you. You’re tired —...

You agree to help. You show up, smile, say yes — even though something inside is already shrinking. A jaw...

Wellness, for many, has become a list to complete. A version of productivity. And although the practices may be...