Are you seeking help with mental health issues?

Are you, or anyone you know seeking help with mental health issues including depression, anxiety, sleep problems, phobias, trauma, and stress?

As a trainee in Human Givens Counselling I am offering complimentary sessions until the end of May 2020 to gain as much experience as possible before I complete the course in June 2020.

Feel Better Today!
Human Givens therapy offers effective and practical help for all sorts of mental health issues. It draws on findings from psychology and neurobiology, is evidence based and aims to make a difference in as few a number of sessions as possible (3-4 sessions on average, although sometimes just one session is enough). Human Givens is suitable and effective for people dealing with:

• stress
• anxiety
• depression
• panic attacks
• phobias
• OCD
• sleep problems
• addictions
• post natal depression
• trauma (for more information on the treatment of PTSD please click on this link.

If you’d like to know more about Human Givens and their approach please go to the Human Givens website.

I have worked in the health and wellbeing profession for 30 years, with people of all ages and from all walks of life, constantly trying to truly understand what it is that makes us ‘sick’ and what makes us ‘tick’. I have been particularly interested in mental health and have done various forms of counselling and therapy, though it wasn’t until I finally came across the Human Givens approach that it all made sense.

Should you wish to find out more about me and my journey in the health and wellness profession please visit my website – LiveWellAndProsper

If you would like to get in contact with me to find out more or to book your complimentary session(s) between now and the end of May, then please contact me. I work from home in Herstmonceux East Sussex.

Words: Helen Prosper
07545 227272
helen @livewellandprosper.uk