There are more than 50 different kratom strains with 3 primary vein colors: red, green, and white. Each strain offers unique effects based on its alkaloid profile.
Stacy Thomson, founder of matchmaking and dating app REDDI is your go-to guru for all things dating, relationships, and yes, you guessed it, orgasms.
In the pursuit of happiness and well-being, few things hold as much promise and potency as the simple act of laughter. Recently, I had the privilege of chatting with Thomas Cock, fondly dubbed the “King of Joy,” and Elisabete Fernandes, affectionately known as the “Queen of Happiness
In the realm of personal and professional growth, there is a profound connection between the narrative we construct about our lives and our levels of resilience.
Living in Charleston, with its rich history, vibrant culture, and picturesque landscapes, offers a unique lifestyle that is both enviable and demanding.
Despite existing for years, acupuncture has recently gained popularity for its various health and wellness purposes. The great thing about acupuncture is it’s a noninvasive holistic treatment
To celebrate Random Acts of Kindness Week, the Secrets from a Coach podcast today launched a series of Kindness Cards.
Starting a family is an exciting journey for many couples, but for some, fertility issues can make it challenging.
This is for foodies, sustainability advocates, and culture enthusiasts. Do you remember Sustainable Gastronomy Day? It was just last Tuesday, 18th June, 2024.
Having already tested the Nama J2 juicer a few months ago, I was keen to check out their latest model, the J3 Cold Press Juicer.
Listen. This is about the MICHELIN Green Star. The symbol of sustainable gastronomy.
The UK’s market for cosmetics and personal care supplements has witnessed unprecedented growth, setting new records in consumer demand.
Finding a natural and effective way to boost your energy and focus without the dreaded coffee jitters is a game-changer. Raise & Replenish’s ‘Plug Me In’ blend is the latest superfood sensation designed to enhance your wellness with the power of adaptogens.
While Summertime is usually an opportunity to foster and anchor in healthy habits, one thing that is notoriously hard to reduce is the temporary dependance on sugar.
Mornings can be a whirlwind, making it tough to get a good breakfast in. You know you need something nutritious to kickstart your day, but time isn’t always on your side.
June 2024 sees Australia’s leading complete meal powder provider vybey make its 1st foray into UK bricks & mortar retail with its ground-breaking brain care nutrition range courtesy of Wholefoods.
As Wimbledon season captivates audiences worldwide, many are inspired to take up tennis, a sport that offers numerous health benefits and a fun way to stay active.
Exercise isn’t just about fitness; it’s a game-changer for your overall well-being. Exercise helps build and maintain muscle mass, improves heart health, and has far-reaching positive implications for the brain.
Staying active is essential for maintaining good health, and engaging in sports offers a fun and effective way to keep fit.
Exercise is a priority for people in almost all stages, and seniors can significantly benefit from walking to maintain a healthy lifestyle.
Ever wish you could just *breathe out* your stress away? Turns out, you actually can.
Bicycles are a convenient and eco-friendly mode of transportation. They’re easy to maintain and give a great cardio workout every time you use them.
Beginning a fitness journey can feel intimidating for many people.. Imagine coming home after a long day at work, feeling exhausted and unmotivated, and the thought of working out seems impossible.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
West Sweden is a wonderful setting for outdoor activities, with its rocky coastline of 8,000 islands, thick forests, a lake district in Dalsland and one of the region’s key landmarks, the Göta Canal – all of which provide varied land…
Are you a frequent traveller? This is the time of year when you have to conquer your worst enemy: jet lag. Hectic airports, delayed flights and lost luggage – travelling on a plane can be very stressful. Unfortunately, if you…
KaliCamp is a Wellbeing Retreat on a private estate in Somerset designed for anyone who enjoys boutique camping, yoga, ch’i kung, archery, mindfulness, dancing and heavenly healthy food and a rich program for kids. It offers to rekindle your instincts…
Thinking of a retreat? How do you choose the best one for you, when the ads are on television showing perfect beaches, laughing children and sexy couples. Many of us are wondering if there’s a more holistic and beneficial way…
The secret to staying injury free this skiing season, revealed by experts from the One Stop Winter Clinic With the fresh mountain air and idyllic landscape views, it could be easy to forget the dangers of the skiing as you…
Get back on the wellness wagon and kick start your New Year’s resolution as Health and Fitness Travel, select the best health spas, detox retreats and fitness breaks to help you start 2015 in optimal well-being. Whether you’re looking to…
New journeys always evoke past ones for me. Just now, a visit to the Languedoc region, France with its famous Pont du Gard had me recalling another beautiful bridge under light blue skies. Suddenly I was back in San Francisco,…
Life in transit can be enhancing to the dialogue of a couple. Equally, it can become a threat and create lack of trust. A whole other life takes place while either or both sides of the couple are on separate…
Salt Lake City, Utah wasn’t on my wish list of cities to visit, in fact I knew very little about the city before I arrived. The only thing I had heard was that it was the headquarters of The Church…
Zip World and Tree Top Adventure, Snowdonia are not for the faint hearted. After arriving late on the Friday night with an overnight stay at The Royal Oak Hotel, Betws-y-Coed my day started with a short drive to Zip World at…
Psychodermatology is an emerging field that bridges the gap between psychology and dermatology.
Preparing for a plastic surgery consultation involves more than just showing up. Asking the right questions ensures you get the information needed to make informed decisions.
Considering Rhinoplasty in Chicago involves several important factors to ensure a successful outcome.
Considering a facelift, also known as a rhytidectomy, is a significant decision that shouldn’t be taken lightly. It’s natural to feel nervous about undergoing a transformative cosmetic procedure.
Dermal fillers have surged in popularity over the last decade. This trend is not just a passing fad but a significant shift in the beauty industry. In fact, the global market of cosmetic treatments, valued at $5.5 billion USD in 2023, is expected to more than double by 2032, reaching an estimated $14.5 billion USD.
As winter winds begin to blow, one essential accessory can make all the difference: your trusty winter hat!
Are you considering a nose job? You’re not alone. Each year, hundreds of thousands of people undergo rhinoplasty, making it one of the most popular cosmetic procedures worldwide.
If you’ve been dreaming of a more contoured silhouette or fuller curves, surgical enhancements might be the answer.
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