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The landscape of health and wellbeing is constantly evolving, with new trends and innovations emerging regularly. One of the latest buzzwords gaining traction is “biohacking.”
Ever wish you could rewire your brain for improved focus, reduced stress, or even a sunnier outlook?
As summer temperatures soar and heat waves become more frequent, finding effective ways to manage the discomfort and potential health risks associated with extreme heat is crucial.
Dentaid The Dental Charity proudly announces the launch of its ninth mobile dental unit, generously supported by The Health Lottery.
Keeping up with a busy schedule can often make self-care feel like an impossible task. However, looking after yourself is essential for both your physical and mental health.
As the warm summer months approach, many of us find ourselves inspired to adopt healthier habits and make positive changes in our lives. The longer days, sunshine (well, when we do get sunshine), and inviting outdoor activities create the perfect environment for embracing a healthier lifestyle.
The idea of self-care is one that a lot of people can get behind. Its inherently flexible, malleable nature means that you can fit it to your own preferences easily, meaning while some might prefer tactics like meditation, others might just want to unwind with their friends.
Ever heard of point-of-care testing (POCT)? It’s like having a mini-lab right at your fingertips.
Listen. This is about the MICHELIN Green Star. The symbol of sustainable gastronomy.
The UK’s market for cosmetics and personal care supplements has witnessed unprecedented growth, setting new records in consumer demand.
Finding a natural and effective way to boost your energy and focus without the dreaded coffee jitters is a game-changer. Raise & Replenish’s ‘Plug Me In’ blend is the latest superfood sensation designed to enhance your wellness with the power of adaptogens.
While Summertime is usually an opportunity to foster and anchor in healthy habits, one thing that is notoriously hard to reduce is the temporary dependance on sugar.
Mornings can be a whirlwind, making it tough to get a good breakfast in. You know you need something nutritious to kickstart your day, but time isn’t always on your side.
June 2024 sees Australia’s leading complete meal powder provider vybey make its 1st foray into UK bricks & mortar retail with its ground-breaking brain care nutrition range courtesy of Wholefoods.
Organic farming methods have emerged as an imperative solution to alleviate environmental concerns and a sustainable approach towards agriculture.
This June sees Three Robins extend its award-winning oat milk range with the launch of two game-changing, oat milk-based smoothies for 3-12 year olds, offering the holy grail of health, taste, and convenience.
Exercise isn’t just about fitness; it’s a game-changer for your overall well-being. Exercise helps build and maintain muscle mass, improves heart health, and has far-reaching positive implications for the brain.
Staying active is essential for maintaining good health, and engaging in sports offers a fun and effective way to keep fit.
Exercise is a priority for people in almost all stages, and seniors can significantly benefit from walking to maintain a healthy lifestyle.
Ever wish you could just *breathe out* your stress away? Turns out, you actually can.
Bicycles are a convenient and eco-friendly mode of transportation. They’re easy to maintain and give a great cardio workout every time you use them.
Beginning a fitness journey can feel intimidating for many people.. Imagine coming home after a long day at work, feeling exhausted and unmotivated, and the thought of working out seems impossible.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
As party people flock to Ibiza for the club’s opening parties over the next few weeks, one young British entrepreneur is bucking the trend of hard partying and hitting the dance floors on the island sober.
Nestled within the azure embrace of the Mediterranean Sea lies a collection of enchanting islands waiting to be discovered.
Renowned author and spiritual leader, Dr. Deepak Chopra will host a Longevity four-night retreat at Cape Sounio in Greece this October. The retreat, organised by the leading retreat company in Europe, Travelgems,
The knife is one of the most common household accessories that people are using in the world. It is not only used in houses but also in outdoor activities like cutting ropes. However, it might be difficult to take a knife with you for outdoor…
Meet the yoga teacher aiming to bring JOY to people’s lives
RAHA, a transformative combined equine therapy and yoga retreat for peace of mind, body, and soul, is set to launch from the 12th to the 16th of September 2024 in the historic coastal town of Essaouira, Morocco.
For adventure seekers and nature enthusiasts alike, Iceland presents a unique blend of volcanic landscapes and icy wonders. Among these natural spectacles, the Katla ice caves stand out as a must-visit destination.
The aftermath of a car accident is a stressful and confusing time, especially if your child was injured.
As National Walking Month approaches this May, adventure seekers are turning their sights to the picturesque island of Madeira, and it only takes one ‘Madeira Hiking’ TikTok search to see why.
One of the most common road accidents in the United States is a pedestrian accident. In busy cities where traffic is pretty high, with numerous cars plying the roads daily and pedestrians walking on the sidewalks
Red light therapy is gaining popularity for its numerous health and beauty benefits. This non-invasive treatment utilises specific wavelengths of red and near-infrared light
A tummy tuck, or abdominoplasty, is a popular cosmetic surgery to remove excess skin and fat from the abdomen to create a smoother and firmer profile.
There are many different ingredients you could put in your after-sun spray, but these are the ones that I enjoy the most and usually have on hand.
Looking for a way to enhance your natural smile? Dental bonding is a cosmetic dental procedure using a tooth-coloured composite resin in order to give you a more beautiful smile.
Are you feeling like you could use a little pick-me-up? Sometimes, a small change can make a big difference in how we feel about ourselves. That’s where cosmetic procedures come in!
Have you ever looked at a photo of a celebrity and thought, wow, their face is perfect? Chances are, it’s not just their features—it’s their facial symmetry that makes them so captivating. That’s right!
Does your skin feel dull and lifeless? Are you tired of struggling with blemishes, uneven tone, or signs of aging?
Are you considering enhancing your curves with a Brazilian Butt Lift (BBL) but wondering about the costs involved?
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