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Karen Meager, co-author of ‘Rest. Practise. Perform’, explains what elite sport can teach leaders about sustainable wellbeing and performance.
The groundbreaking legalization of cannabis across numerous states has unlocked a plethora of opportunities for visionary entrepreneurs eager to tap into this burgeoning sector.
I was recently diagnosed with ADHD and RSD and as a mindfulness teacher and comic performer it has changed my life forever, in the best way possible!
Recent research has linked Mounjaro with mild to severe stomach paralysis. As a result, people are filing Mounjaro lawsuits against the drug manufacturer for failing to adequately warn the public about the adverse effects of the medication.
It’s not often you encounter individuals like Pete and Roxy, whose journey of self-discovery and transformation has propelled them into a realm of spiritual awakening and service to others.
Duyu Care has recently launched in the UK with its first product, Thyroid Hero®. Leading with a proactive approach to thyroid care and born with a mission to serve more than 800 million people worldwide
Western medicine is the world’s only medical tradition that does not harness an invisible healing force or energy. In the East, there is prana (yoga) and qi (acupuncture, tai chi), but in the West, “energy” means a chemical like ATP.
Knee replacement surgery is a safe, common procedure for individuals dealing with long-term stiffness or knee pain.
Having already tested the Nama J2 juicer a few months ago, I was keen to check out their latest model, the J3 Cold Press Juicer.
Listen. This is about the MICHELIN Green Star. The symbol of sustainable gastronomy.
The UK’s market for cosmetics and personal care supplements has witnessed unprecedented growth, setting new records in consumer demand.
Finding a natural and effective way to boost your energy and focus without the dreaded coffee jitters is a game-changer. Raise & Replenish’s ‘Plug Me In’ blend is the latest superfood sensation designed to enhance your wellness with the power of adaptogens.
While Summertime is usually an opportunity to foster and anchor in healthy habits, one thing that is notoriously hard to reduce is the temporary dependance on sugar.
Mornings can be a whirlwind, making it tough to get a good breakfast in. You know you need something nutritious to kickstart your day, but time isn’t always on your side.
June 2024 sees Australia’s leading complete meal powder provider vybey make its 1st foray into UK bricks & mortar retail with its ground-breaking brain care nutrition range courtesy of Wholefoods.
Organic farming methods have emerged as an imperative solution to alleviate environmental concerns and a sustainable approach towards agriculture.
Beginning a fitness journey can feel intimidating for many people.. Imagine coming home after a long day at work, feeling exhausted and unmotivated, and the thought of working out seems impossible.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
Most of the world’s travellers count location among the most desirable qualities of their accommodations. At hostels in Bangkok, Thailand, your location can make your stay in this vibrant country easy and convenient to get around.
Hua Hin is a peaceful and scenic town on the shores of the Gulf of Thailand. It’s about a two-hour drive south from Bangkok.
The Amanta Hotel and Residence Ratchada is a hotel near the MRT in Bangkok. This makes it the perfect hotel to stay in whether you’re visiting the city for business or pleasure.
Travellers on holiday are always looking for something new and exciting. Hotel Indigo in Patong offers the experience of a boutique hotel in Phuket that more than fits the definition of new and exciting.
If you’re planning to stay in Sukhumvit Soi 4 during your Bangkok visit, then you’re in for some wild nightlife action. Also known as Nana Plaza, Sukhumvit Soi 4 is Bangkok’s ‘adult playground’, lined with bright neon lit go-go bars,…
Looking for budget-friendly hotels with river views? Bangkok has tons of great hotel options for travelers on a tight budget. It’s possible to book an affordable hotel with views of the Chao Phraya river. Read on to discover the top…
Visiting the tropical, heavenly Mai Khao Beach in Phuket? Located in the northwest coast of Phuket, Mai Khao beach is about a 30-minute drive from Patong. Travelers looking for a serene, quiet oasis by the water should make a trip…
Phuket has easily become one of the top destinations for families, offering a wide array of activities and attractions that both children and parents will enjoy. From its immaculate sandy beaches to the wonderful family-friendly resort hotels, Phuket is a…
Traveling to Thailand’s sandy shores and turquoise waters? Phi Phi Island is one of Thailand’s most breathtaking locations, offering plenty of natural beauty and wildlife. Get excited to stay in some of the most tropical and exotic beachfront resorts on…
Travelling to Thailand for business or leisure? We’ve got you covered with a useful list for the best hotels in Sathorn, Bangkok. This neighborhood has plenty to offer—gorgeous river views, convenient transportation, and endless shops, restaurants, and bars for visitors…
Are you considering a nose job? You’re not alone. Each year, hundreds of thousands of people undergo rhinoplasty, making it one of the most popular cosmetic procedures worldwide.
If you’ve been dreaming of a more contoured silhouette or fuller curves, surgical enhancements might be the answer.
If you are getting older and want to minimize fine lines and wrinkles, you are probably looking for the best skin care for aging skin.
Laser hair removal is a popular way to achieve smooth, hair-free skin, but taking care of your skin afterward is necessary for the best results. After your session, applying cool compresses can help soothe any redness or swelling.
Clothing is more than just a necessity; it’s a form of self-expression and a way to feel good about ourselves. The right outfit can boost our confidence and make us feel ready to take on the world.
As the summer sun ignites the atmosphere, it’s the perfect time to incorporate a captivating hat into your summer wardrobe. From the trendsetting bucket hat to the ever-stylish straw chapeau, a plethora of fashionable options exist to ensure both protection and a touch of panache.
Determining the right frequency for applying hair growth serum when dealing with oily hair requires a balance. It’s essential to maintain the scalp’s natural oils without exacerbating oiliness.
Wrinkles and fine lines are nobody’s best friend. No matter how regular your skincare routine is, they show up on your face eventually, like an uninvited guest, and make you look older than you actually feel.
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