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In the UK, medical cannabis was legalised in 2018. But, just last year, Releaf, a UK-based medical cannabis clinic, discovered that over a third of the UK’s population are unaware medical cannabis is a legal
Joint health is a critical aspect of canine care that pet owners must address, especially as their dogs age. Joint problems can significantly impact their quality of life, making walking, climbing, and playing painful
Our eyes serve as mirrors reflecting our genetic makeup. Our eyes’ colour, shape, and overall health can be traced back to our genetic code. These traits reveal potential predispositions to common eye diseases.
The Kismet Codes®️ Oracle Deck offers a revolutionary approach to reclaiming one’s unique physical, intellectual, emotional, and spiritual power. Developed by Ebonie Allard, an award-winning International Master Coach, artist, and author
Leading Dentist and Partner at Chelsea & Fulham Dentist, Dr Imran Sayed, has recently published a National Dental Survey to highlight how the UK public are looking after their teeth, what services they are using and what aspects of their smile they would like to improve.
From drinking a glass of chia seed water to trying the baby food diet, or even eating dog food to increase protein intake, there are some questionable viral nutrition and weight loss trends on social media platforms like TikTok ––and Millennials and Gen Z are listening.
World Earth Day, observed annually on April 22nd, serves as a reminder of our responsibility to protect and preserve the environment.
Weight loss solutions are always a hot topic of conversation, however GLP-1 medications have emerged as a prominent player, with drugs like Ozempic gaining traction in the UK and beyond.
Embarking on a weight loss journey can be both exciting and challenging. For many, the desire to achieve a healthier body and lifestyle is a strong motivator. However, staying motivated throughout the process can be difficult. It’s common to experience ups and downs, and maintaining that initial enthusiasm can sometimes feel overwhelming. Motivation is key…
The gut and your brain are closely connected, it’s a two-way system, and we’re going to show you how you can improve both your mental and gut health.
In today’s fast-paced world, maintaining a healthy diet is more important than ever.
In today’s fast-paced world, many consumers are seeking natural energy-boosting alternatives to coffee.
The possibility of free kratom samples before engaging in a bulk purchase often entices many shoppers
In today’s fast-paced world, health and wellness have become top priorities for many people. Weight management, in particular, is a common goal.
In a world increasingly leaning towards mindful eating and sustainable living, the humble chickpea emerges as a culinary hero.
In today’s fast-pacеd world, maintaining a hеalthy diеt is oftеn ovеrlookеd. Howеvеr, thе importancе of a balancеd diеt cannot bе ovеrstatеd.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
In the world of sports and fitness, injuries are common. Whether you are a beginner or a pro, the physical demands of sports can sometimes lead to injury.
Kettlebell training has emerged as a popular and effective method for achieving fat loss and improving overall fitness levels.
Zip World and Tree Top Adventure, Snowdonia are not for the faint hearted. After arriving late on the Friday night with an overnight stay at The Royal Oak Hotel, Betws-y-Coed my day started with a short drive to Zip World at…
Whittlebury Hall, offers everything from relaxation in their Heat and Ice experience, to shaping up in the gym and fitness classes. As well as the Day Spa you can play their championship golf courses, 4 loops of 9 holes each…
Do you fancy winning a trip of a lifetime to the island of Madeira? Have you made a big change in your life? Perhaps you have taken up a healthier eating regime or new outdoor activities, set up your own…
Silver Travel Advisor’s top tips for freely available natural cures, Compiled by pharmacist and Silver Travel Advisor writer Dave Harcombe According to the over fifties’ travel review and advice website Silver Travel Advisor ordinary foods can be a life-saving medical aid,…
Think of a massage, then double the benefits. Swim in the pool followed by a deep-tissue rub-down, in a brand new state-of-the-art spa with panoramic ocean view as you cruise from the UK to Spain. Not only do you benefit…
Cyprus – the island of love! North Cyprus is becoming one of the most popular wedding destinations in Europe. With breath-taking scenery, over 300 days of sunshine a year, fabulous venues and outside the Eurozone, its popularity is not surprising.…
After the exhaustion and excess of the holiday season, the New Year is the perfect time for partygoers to rest and rejuvenate, with spa breaks across the country available from only £97.50 per person. The Bedford Swan, Bedfordshire Perfectly combining…
Seven Secret Attractions You Can’t Afford To Miss . If you scratch the surface of contemporary London you’ll soon discover some of the secret locations that are familiar only to Londoners. These are the places that real Londoners enjoy and are…
After a luxurious Britanny Ferries’ overnight crossing in our cabin from Portsmouth to Caen, we stayed with friends en route before arriving early at Joigny, a charming medieval town with half-timbered houses 100 miles south of Paris in northern Burgundy.…
After a busy week, the promise of a trip to the beautiful county of Shropshire for a night of rest and relaxation was just what we needed. Setting off on our journey to drop our daughter at my parents for…
Ever wondered which essential oils you should be using on your skin and why? I have put together 10 blends to try in your skincare, why you should use them, ways to use them, and some recipes to try.
Grey hair is a natural part of ageing, but it can often feel like an unwelcome reminder of the years passing by.
Gahanna, OH, is a community known for its family-friendly atmosphere and commitment to quality healthcare, including top-notch orthodontic care.
According to theroundup.org, the fashion industry manufactures upwards of 100 billion clothing items worldwide every year.
Houston is not only a hub for innovation and technology but also a city that values health and well-being.
Aging gracefully involves more than just maintaining a youthful appearance, it’s about embracing the changes that come with age and enhancing your overall well-being.
The desire to maintain a vibrant appearance is more prevalent in a society obsessed with youth.
Looking for a way to get that glowing, young-looking skin? You’re not alone! More and more people are turning to rejuvenation treatments to help them feel fabulous in their own skin.
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