![](https://wellbeingmagazine.s3.eu-west-1.amazonaws.com/wp-content/uploads/2024/08/solo-travel-Angkor-Wat.webp)
Life can get hectic, and it’s easy to let your health take a backseat. But taking care of yourself doesn’t have to be complicated.
As the population ages, more families grapple with the delicate balance of ensuring their elderly loved ones can maintain their independence while staying safe.
Waking up groggy and sluggish has become all too common. We’ve all been there—hitting the snooze button too many times, dragging ourselves out of bed, and reaching for that cup of coffee, hoping it will jumpstart our day.
The Edinburgh Women’s Fiction Festival is proud to announce the launch of its latest endeavour, the SHE READS podcast. Hosted by Jen Hyatt, the former host of Two Lit Chicks, this innovative series will feature candid conversations with some of the most compelling female authors today, discussing their writing journeys and sharing their favourite books…
How can healthcare better support women’s unique health needs? As medical technologies expand, so does the integration of new solutions for making a diagnosis by a women’s clinic accurate,
Recovering from an accident goes beyond just addressing physical injuries; it also involves healing emotionally, mentally, and financially.
As the ubiquity of vaping proceeds to rise, numerous devotees are investigating the choice of vape juice subscription and CBD vape oil. These administrations offer a helpful way to guarantee a consistent supply of vape juice without always reordering. Be that as it may, sometimes, recently jumping into a membership benefit, there are a few…
We made a list of the best sugar daddy apps that send money without meeting. Find verified, wealthy men and attractive women looking for sugar relationships.
Most people are familiar with the benefits of a Mediterranean diet. Its fresh fruits, vegetables, whole grains and healthy fats
As we embrace Sustainable September, Juno Bamboo Water proudly celebrates 8 months of rapid growth in 2024. This innovative brand is making waves in the natural and wellness ready-to-drink sector, attracting the attention of health-conscious consumers and retailers alike. A Fresh Addition to the Wellness Market In July 2024, Juno Bamboo Water introduced three new…
Cult liquorice pioneer, Flyers is adding a bespoke, zingy Cherry to its existing stable of Sour and Fruity Flavoured liquorice sticks.
Nowadays, the keto diet has become quite popular as an ace way to lose weight and improve overall health.
August ‘24 sees the eagerly anticipated arrival of GSN’s latest Pot of Gold, a delightfully crispy sweet yet feisty Firecracker Chicken served with crisp mange tout and red onion.
As health and lifestyle enthusiasts increasingly seek unique and flavourful experiences, supporting craft distillers like Brockmans Gin offers a delightful blend of tradition and innovation that is both rewarding and enriching. Brockmans Gin is a premium, new-age spirit that combines a unique blend of botanicals with subtle notes of berry, creating a more complex and…
As the year goes on, there will be good chances for smart buyers to buy kratom powder for sale.
Vybey is an openly ambitious brand committed to helping consumers eat smarter whilst living healthier lives. Only recently the business secured a prestigious Wholefoods listing for its nutritionally complete plant-based powders and complete meals in a bottle; a significant move that meant the Glasgow-based business is well-placed to unveil its NEW, ambitious alternative to coffee,…
Returning to running after an injury can be a journey filled with mixed emotions: anticipation for getting back to what you love, coupled with caution over the possibility of re-injury.
Yoga has been around for hundreds of years, and somehow, people have managed to build thousands of stereotypes about this highly beneficial practice.
Swimming can be an enjoyable activity that is enjoyed by people of all ages. But it is essential to follow some basic water safety tips no matter which body of water you select for swimming.
In the pursuit of a fulfilling and meaningful life, philosophers throughout history have provided timeless insights into the connection between physical well-being and a healthy outlook on life.
In the realm of mental health, the significance of exercise cannot be overstated. Regular physical activity plays a pivotal role in maintaining and enhancing our psychological well-being.
As the new year unfolds, contemplating resolutions to rejuvenate our health becomes a common endeavour.
In the quest for a healthier and more balanced lifestyle, families are increasingly turning to activities that promote not just physical wellbeing but also mental focus and stress relief.
So you’re thinking about pulling your boots back on and playing footie again this year?
Travelling solo around the world is an exhilarating experience that offers a unique blend of freedom, self-discovery, and adventure.
Travel has always been a way for me to reconnect with myself, even from an early age. My journey began at 16 with an exchange trip to the Netherlands, travelling independently to stay with a host family.
An outdoor adventure holiday is the perfect way to break free from the daily grind, reconnect with nature, and create unforgettable memories.
Have you ever wondered about the benefits of heat therapy? Are you curious about how it can enhance your wellness routine?
As a holiday approaches every parent knows, the travelling and airport experience can leave us feeling exhausted and most families feel stressed and worn out by the time they arrive at the hotel/villa.
Asia, the cradle of ancient wisdom and healing traditions, has long been a magnet for those seeking serenity, spiritual growth, and physical rejuvenation.
Traveling is an experience that allows you to enrich your cultural background, create memories to cherish forever, and improve yourself as a whole person.
STK Stratford recently unveiled its enchanting Summer Terrace in collaboration with Whispering Angel, a sophisticated addition to the already renowned STK Rooftop & Bar.
Whether you’re in town for the Edinburgh Fringe Festival or stopping off en route to the Highlands this Autumn, Danni Menzies, renowned for her work on Channel 4’s A Place in the Sun, presents a whistlestop whisky hot list of…
Following its highly successful inaugural year, the Edinburgh Women’s Fiction Festival is back, bigger and better for 2024.
Too often in today’s society, women are pressured to attain an unrealistic physical image. They are told they aren’t skinny enough, tan enough, or have enough makeup on to be truly beautiful.
Hair restoration is an increasingly popular solution for those struggling with hair loss.
Kinky curly wigs have become a popular choice among wig enthusiasts, offering natural-looking curls that mimic African American hair textures.
Aligners are modern tools that help straighten your teeth. They are often called invisible aligners because they are made with transparent plastic.
Skin irritations are a common nuisance that can disrupt your day and leave you searching for relief. From the mild itch of a mosquito bite to the more severe discomfort of an allergic reaction,
Your wardrobe has a bigger impact on your confidence than you may realize. The clothes you wear daily not only affect how you feel, but also how others perceive you.
Imagine your skin so smooth it feels like silk just beneath your fingertips—that dream can be your reality.
In today’s diverse professional landscape, tattoos have become an increasingly common form of self-expression. Once relegated to the fringes of society, tattoos are now seen adorning the arms, necks, and even hands of professionals across various industries.
Stay in the loop with everything you need to know.
Our comprehensive range of professional services caters to a businesses large and small across the wellbeing industry.
Have something to share? Get in touch and choose from a range of options.
Become a published author on our website and Apple News
Choose a banner advert or sponsor a newsletter
We offer business consulting & support to Start Up Businesses
We offer Guest Posting & link insertions to agencies
Commission us to write an article or review a product & service
“Your path is yours to carve.”
Rachel Branson
Founder & Publisher
Stay in the loop with everything you need to know and join us today for exclusive access to our complimentary 21-day Health and Wellbeing Kaizen Transformation Programme.