![](https://wellbeingmagazine.s3.eu-west-1.amazonaws.com/wp-content/uploads/2019/11/winter-hibernation.jpg)
Losing your loved one in negligence cases can lead to a lengthy grieving period and healing process.
I had the privilege of sitting down with Niamh, the founder of Mindful Nation, a revolutionary meditation app that seamlessly blends music with mindfulness.
MINDFUL NATION is a new lifestyle platform that connects music with meditation working with some of the world’s best independent music producers and DJs.
Bestselling Author Adele Parks MBE shares her inspirational journey from aspiring writer to literary success on the ‘Paying it Forward Podcast’.
Everyone wants to lose weight the ‘fast’ and ‘easy’ way. Of course, losing weight does not have to be a Herculean task.
Melbourne, a bustling metropolis in Florida known for its cultural diversity and vibrant atmosphere, also prioritizes the health and well-being of its residents.
Former Eurovision Star Jay Aston talks about mouth cancer, performing with The Fizz this year and and inspiring others to pay it forward.
In the intricate tapestry of human existence, our identity serves as the core thread that weaves together our thoughts, beliefs, values, emotions, and behaviors.
Maintaining a strong immune system is essential for staying healthy year-round.
Delta 8 THC is a cannabinoid found in the cannabis plant, similar to the more well-known Delta 9 THC.
Wiley’s Finest has unveiled its latest innovation: Peak DHA, a new supplement designed for heart, vision and brain function.
Most students would agree that maintaining a healthful diet while juggling an overscheduled academic life can be daunting.
In 2020, Co-founder & CEO Csilla Gindorf faced a significant health challenge with an overactive thyroid. While traditional treatments provided some relief, Csilla continued to experience fatigue and brain fog.
With gut health trending, I, Eli Brecher, Registered Gut Health Nutritionist (ANutr) and host of The Gut 360 Podcast, have teamed up with Better Nature Tempeh to reveal why the Indonesian protein staple, tempeh, which is made from fermented whole soybeans, is a real powerhouse when it comes to gut health.
For THC oil from https://cbdfx.com/collections/thc-oil-tinctures/, it is important to have a quality and safe product.
Mushroom Gummies have become a new trend among the younger generation.
As Wimbledon season captivates audiences worldwide, many are inspired to take up tennis, a sport that offers numerous health benefits and a fun way to stay active.
Exercise isn’t just about fitness; it’s a game-changer for your overall well-being. Exercise helps build and maintain muscle mass, improves heart health, and has far-reaching positive implications for the brain.
Staying active is essential for maintaining good health, and engaging in sports offers a fun and effective way to keep fit.
Exercise is a priority for people in almost all stages, and seniors can significantly benefit from walking to maintain a healthy lifestyle.
Ever wish you could just *breathe out* your stress away? Turns out, you actually can.
Bicycles are a convenient and eco-friendly mode of transportation. They’re easy to maintain and give a great cardio workout every time you use them.
Beginning a fitness journey can feel intimidating for many people.. Imagine coming home after a long day at work, feeling exhausted and unmotivated, and the thought of working out seems impossible.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
New research commissioned by Jet2holidays has revealed that more than half of us admit to going into ‘hibernation’ as the days draw in, the nights get longer.
We are writing to give you just a tiny idea of the magic of East Down in the hope that you, or somebody you know, might be a part of the continuing story.
If you’re a golf enthusiast, you’ve probably already heard that Pattaya is one of the top destinations for golfing. With more than 20 courses to choose from within a 45-minute drive from downtown Pattaya, the choice is endless.
Everywhere you walk, there’s probably a resort or beachfront condo being built all around Pattaya.
Chao Hostel in Bangkok near the BTS Skytrain is in the perfect location for visitors who want to explore the city.
Most of the world’s travellers count location among the most desirable qualities of their accommodations. At hostels in Bangkok, Thailand, your location can make your stay in this vibrant country easy and convenient to get around.
Hua Hin is a peaceful and scenic town on the shores of the Gulf of Thailand. It’s about a two-hour drive south from Bangkok.
The Amanta Hotel and Residence Ratchada is a hotel near the MRT in Bangkok. This makes it the perfect hotel to stay in whether you’re visiting the city for business or pleasure.
Travellers on holiday are always looking for something new and exciting. Hotel Indigo in Patong offers the experience of a boutique hotel in Phuket that more than fits the definition of new and exciting.
If you’re planning to stay in Sukhumvit Soi 4 during your Bangkok visit, then you’re in for some wild nightlife action. Also known as Nana Plaza, Sukhumvit Soi 4 is Bangkok’s ‘adult playground’, lined with bright neon lit go-go bars,…
Have you ever wished you could smooth out wrinkles, plump up your lips, or define your cheekbones without surgery?
Mommy makeover has gained popularity and is one of the best ways to restore your body to a pre-pregnancy state or address changes that come with aging.
We’re all on a quest for healthy, radiant skin, and the good news is, achieving it goes beyond just a miracle cream.
Luxury watches are more than just timekeeping devices; they’re symbols of style, craftsmanship, and prestige.
Many of us share the goal of achieving healthy, glowing skin. It’s not just about looking good but feeling confident and comfortable in our own skin.
Dark circles can be a frustrating concern for many. They can give the impression of fatigue, stress, and aging.
When most people hear “rhinoplasty,” their first thought is probably a cosmetic nose job to beautify one’s appearance. But there’s much more to it than just enhancing looks.
Rhinoplasty, commonly referred to as a nose job, is a popular cosmetic procedure that can dramatically enhance your appearance and boost your confidence.
Stay in the loop with everything you need to know.
Our comprehensive range of professional services caters to a businesses large and small across the wellbeing industry.
Have something to share? Get in touch and choose from a range of options.
Become a published author on our website and Apple News
Choose a banner advert or sponsor a newsletter
We offer business consulting & support to Start Up Businesses
We offer Guest Posting & link insertions to agencies
Commission us to write an article or review a product & service
“Your path is yours to carve.”
Rachel Branson
Founder & Publisher
Stay in the loop with everything you need to know and join us today for exclusive access to our complimentary 21-day Health and Wellbeing Kaizen Transformation Programme.