![](https://wellbeingmagazine.s3.eu-west-1.amazonaws.com/wp-content/uploads/2024/08/solo-travel-Angkor-Wat.webp)
The Edinburgh Women’s Fiction Festival is proud to announce the launch of its latest endeavour, the SHE READS podcast. Hosted by Jen Hyatt, the former host of Two Lit Chicks, this innovative series will feature candid conversations with some of the most compelling female authors today, discussing their writing journeys and sharing their favourite books…
How can healthcare better support women’s unique health needs? As medical technologies expand, so does the integration of new solutions for making a diagnosis by a women’s clinic accurate,
Recovering from an accident goes beyond just addressing physical injuries; it also involves healing emotionally, mentally, and financially.
As the ubiquity of vaping proceeds to rise, numerous devotees are investigating the choice of vape juice subscription and CBD vape oil. These administrations offer a helpful way to guarantee a consistent supply of vape juice without always reordering. Be that as it may, sometimes, recently jumping into a membership benefit, there are a few…
We made a list of the best sugar daddy apps that send money without meeting. Find verified, wealthy men and attractive women looking for sugar relationships.
Have you ever felt that despite your numerous achievements, something always feels missing? This persistent sense of inadequacy can overshadow even your most significant accomplishments. For many high-achieving women, these feelings are deeply rooted in perfectionism and self-doubt, leading to stress, burnout, and a diminished sense of well-being. Understanding how to cope with these feelings…
People spend an astonishing 90% of their time indoors, surrounded by artificial lighting that disrupts our natural rhythms.
Circadian rhythms are the natural, internal processes that regulate our sleep-wake cycle and repeat roughly every 24 hours. These rhythms are influenced by environmental cues, primarily light, which help to align our internal clock with the day-night cycle. However, when circadian rhythms are out of balance, it can lead to a host of physical and…
Most people are familiar with the benefits of a Mediterranean diet. Its fresh fruits, vegetables, whole grains and healthy fats
As we embrace Sustainable September, Juno Bamboo Water proudly celebrates 8 months of rapid growth in 2024. This innovative brand is making waves in the natural and wellness ready-to-drink sector, attracting the attention of health-conscious consumers and retailers alike. A Fresh Addition to the Wellness Market In July 2024, Juno Bamboo Water introduced three new…
Cult liquorice pioneer, Flyers is adding a bespoke, zingy Cherry to its existing stable of Sour and Fruity Flavoured liquorice sticks.
Nowadays, the keto diet has become quite popular as an ace way to lose weight and improve overall health.
August ‘24 sees the eagerly anticipated arrival of GSN’s latest Pot of Gold, a delightfully crispy sweet yet feisty Firecracker Chicken served with crisp mange tout and red onion.
As health and lifestyle enthusiasts increasingly seek unique and flavourful experiences, supporting craft distillers like Brockmans Gin offers a delightful blend of tradition and innovation that is both rewarding and enriching. Brockmans Gin is a premium, new-age spirit that combines a unique blend of botanicals with subtle notes of berry, creating a more complex and…
As the year goes on, there will be good chances for smart buyers to buy kratom powder for sale.
Vybey is an openly ambitious brand committed to helping consumers eat smarter whilst living healthier lives. Only recently the business secured a prestigious Wholefoods listing for its nutritionally complete plant-based powders and complete meals in a bottle; a significant move that meant the Glasgow-based business is well-placed to unveil its NEW, ambitious alternative to coffee,…
Exercise isn’t just about fitness; it’s a game-changer for your overall well-being. Exercise helps build and maintain muscle mass, improves heart health, and has far-reaching positive implications for the brain.
Staying active is essential for maintaining good health, and engaging in sports offers a fun and effective way to keep fit.
Exercise is a priority for people in almost all stages, and seniors can significantly benefit from walking to maintain a healthy lifestyle.
Ever wish you could just *breathe out* your stress away? Turns out, you actually can.
Bicycles are a convenient and eco-friendly mode of transportation. They’re easy to maintain and give a great cardio workout every time you use them.
Beginning a fitness journey can feel intimidating for many people.. Imagine coming home after a long day at work, feeling exhausted and unmotivated, and the thought of working out seems impossible.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
Travelling solo around the world is an exhilarating experience that offers a unique blend of freedom, self-discovery, and adventure.
Travel has always been a way for me to reconnect with myself, even from an early age. My journey began at 16 with an exchange trip to the Netherlands, travelling independently to stay with a host family.
An outdoor adventure holiday is the perfect way to break free from the daily grind, reconnect with nature, and create unforgettable memories.
Have you ever wondered about the benefits of heat therapy? Are you curious about how it can enhance your wellness routine?
As a holiday approaches every parent knows, the travelling and airport experience can leave us feeling exhausted and most families feel stressed and worn out by the time they arrive at the hotel/villa.
Asia, the cradle of ancient wisdom and healing traditions, has long been a magnet for those seeking serenity, spiritual growth, and physical rejuvenation.
Traveling is an experience that allows you to enrich your cultural background, create memories to cherish forever, and improve yourself as a whole person.
STK Stratford recently unveiled its enchanting Summer Terrace in collaboration with Whispering Angel, a sophisticated addition to the already renowned STK Rooftop & Bar.
Whether you’re in town for the Edinburgh Fringe Festival or stopping off en route to the Highlands this Autumn, Danni Menzies, renowned for her work on Channel 4’s A Place in the Sun, presents a whistlestop whisky hot list of…
Following its highly successful inaugural year, the Edinburgh Women’s Fiction Festival is back, bigger and better for 2024.
When it comes to hair removal, there is no one-size-fits-all solution. From quick, temporary methods like shaving to longer-lasting options like waxing and laser hair removal, the choices are vast. Each method offers its own benefits and drawbacks, and selecting the right one depends on factors like your skin type, hair type, and desired results.…
Have you ever looked in the mirror and felt a disconnect between the body you see and the one you wish you had? If so, you are not alone in this. Many people struggle with stubborn pockets of fats or loose skin that do not seem to listen to diet and exercise. It’s frustrating when…
Retinol has long been recognized as one of the most powerful ingredients in skincare. This derivative of vitamin A is favored for its remarkable ability to address multiple skin concerns
Full mouth dental implants offer a comprehensive solution for individuals grappling with significant tooth loss due to factors like periodontal disease, decay, or injury.
In today’s fast-paced world, where stress and anxiety seem to be constant companions, finding ways to enhance our well-being has become more important than ever.
Aging is a natural process that affects every part of our body, but nowhere is it more visible than on our faces.
In this crazy, hectic world we live in, it’s easy to feel like keeping up with looking and feeling fabulous is a tough gig.
Ever wondered which essential oils you should be using on your skin and why? I have put together 10 blends to try in your skincare, why you should use them, ways to use them, and some recipes to try.
Stay in the loop with everything you need to know.
Our comprehensive range of professional services caters to a businesses large and small across the wellbeing industry.
Have something to share? Get in touch and choose from a range of options.
Become a published author on our website and Apple News
Choose a banner advert or sponsor a newsletter
We offer business consulting & support to Start Up Businesses
We offer Guest Posting & link insertions to agencies
Commission us to write an article or review a product & service
“Your path is yours to carve.”
Rachel Branson
Founder & Publisher
Stay in the loop with everything you need to know and join us today for exclusive access to our complimentary 21-day Health and Wellbeing Kaizen Transformation Programme.