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Karen Meager, co-author of ‘Rest. Practise. Perform’, explains what elite sport can teach leaders about sustainable wellbeing and performance.
The groundbreaking legalization of cannabis across numerous states has unlocked a plethora of opportunities for visionary entrepreneurs eager to tap into this burgeoning sector.
I was recently diagnosed with ADHD and RSD and as a mindfulness teacher and comic performer it has changed my life forever, in the best way possible!
Recent research has linked Mounjaro with mild to severe stomach paralysis. As a result, people are filing Mounjaro lawsuits against the drug manufacturer for failing to adequately warn the public about the adverse effects of the medication.
It’s not often you encounter individuals like Pete and Roxy, whose journey of self-discovery and transformation has propelled them into a realm of spiritual awakening and service to others.
Duyu Care has recently launched in the UK with its first product, Thyroid Hero®. Leading with a proactive approach to thyroid care and born with a mission to serve more than 800 million people worldwide
Western medicine is the world’s only medical tradition that does not harness an invisible healing force or energy. In the East, there is prana (yoga) and qi (acupuncture, tai chi), but in the West, “energy” means a chemical like ATP.
Knee replacement surgery is a safe, common procedure for individuals dealing with long-term stiffness or knee pain.
Having already tested the Nama J2 juicer a few months ago, I was keen to check out their latest model, the J3 Cold Press Juicer.
Listen. This is about the MICHELIN Green Star. The symbol of sustainable gastronomy.
The UK’s market for cosmetics and personal care supplements has witnessed unprecedented growth, setting new records in consumer demand.
Finding a natural and effective way to boost your energy and focus without the dreaded coffee jitters is a game-changer. Raise & Replenish’s ‘Plug Me In’ blend is the latest superfood sensation designed to enhance your wellness with the power of adaptogens.
While Summertime is usually an opportunity to foster and anchor in healthy habits, one thing that is notoriously hard to reduce is the temporary dependance on sugar.
Mornings can be a whirlwind, making it tough to get a good breakfast in. You know you need something nutritious to kickstart your day, but time isn’t always on your side.
June 2024 sees Australia’s leading complete meal powder provider vybey make its 1st foray into UK bricks & mortar retail with its ground-breaking brain care nutrition range courtesy of Wholefoods.
Organic farming methods have emerged as an imperative solution to alleviate environmental concerns and a sustainable approach towards agriculture.
A large number of cyclists focus on training only, forgetting that proper nutrition is one of the easiest ways to enhance their performance.
In the midst of the COVID-19 pandemic, many people found themselves searching for new passions and ways to stay active. For Nicole, that passion became Pilates.
As Wimbledon season captivates audiences worldwide, many are inspired to take up tennis, a sport that offers numerous health benefits and a fun way to stay active.
Exercise isn’t just about fitness; it’s a game-changer for your overall well-being. Exercise helps build and maintain muscle mass, improves heart health, and has far-reaching positive implications for the brain.
Staying active is essential for maintaining good health, and engaging in sports offers a fun and effective way to keep fit.
Exercise is a priority for people in almost all stages, and seniors can significantly benefit from walking to maintain a healthy lifestyle.
Ever wish you could just *breathe out* your stress away? Turns out, you actually can.
Bicycles are a convenient and eco-friendly mode of transportation. They’re easy to maintain and give a great cardio workout every time you use them.
Most of the world’s travellers count location among the most desirable qualities of their accommodations. At hostels in Bangkok, Thailand, your location can make your stay in this vibrant country easy and convenient to get around.
Hua Hin is a peaceful and scenic town on the shores of the Gulf of Thailand. It’s about a two-hour drive south from Bangkok.
The Amanta Hotel and Residence Ratchada is a hotel near the MRT in Bangkok. This makes it the perfect hotel to stay in whether you’re visiting the city for business or pleasure.
Travellers on holiday are always looking for something new and exciting. Hotel Indigo in Patong offers the experience of a boutique hotel in Phuket that more than fits the definition of new and exciting.
If you’re planning to stay in Sukhumvit Soi 4 during your Bangkok visit, then you’re in for some wild nightlife action. Also known as Nana Plaza, Sukhumvit Soi 4 is Bangkok’s ‘adult playground’, lined with bright neon lit go-go bars,…
Looking for budget-friendly hotels with river views? Bangkok has tons of great hotel options for travelers on a tight budget. It’s possible to book an affordable hotel with views of the Chao Phraya river. Read on to discover the top…
Visiting the tropical, heavenly Mai Khao Beach in Phuket? Located in the northwest coast of Phuket, Mai Khao beach is about a 30-minute drive from Patong. Travelers looking for a serene, quiet oasis by the water should make a trip…
Phuket has easily become one of the top destinations for families, offering a wide array of activities and attractions that both children and parents will enjoy. From its immaculate sandy beaches to the wonderful family-friendly resort hotels, Phuket is a…
Traveling to Thailand’s sandy shores and turquoise waters? Phi Phi Island is one of Thailand’s most breathtaking locations, offering plenty of natural beauty and wildlife. Get excited to stay in some of the most tropical and exotic beachfront resorts on…
Travelling to Thailand for business or leisure? We’ve got you covered with a useful list for the best hotels in Sathorn, Bangkok. This neighborhood has plenty to offer—gorgeous river views, convenient transportation, and endless shops, restaurants, and bars for visitors…
Your wardrobe has a bigger impact on your confidence than you may realize. The clothes you wear daily not only affect how you feel, but also how others perceive you.
Imagine your skin so smooth it feels like silk just beneath your fingertips—that dream can be your reality.
In today’s diverse professional landscape, tattoos have become an increasingly common form of self-expression. Once relegated to the fringes of society, tattoos are now seen adorning the arms, necks, and even hands of professionals across various industries.
There are so many fun and beneficial plants, flowers, and oils you can use in the summertime that are great for your skin.
Wigs have long been a transformative accessory in the realms of fashion and beauty, offering versatility and an easy way to switch up one’s look.
There are several effective non-surgical treatments available to improve features you’re unhappy with and restore a more youthful appearance.
There is no doubt that various facial treatments can significantly improve the appearance and condition of the skin. However, one of the key questions many people ask before deciding on a treatment is how long the effects will last.
In the realm of fashion, clothing isn’t merely about covering our bodies. It’s a powerful tool for self-expression and empowerment.
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