Tag: back pain
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Instantly Relieve Back Pains with a Back Compression Support
Though most backaches go away by themselves, there are instances when they last longer, which can be aggravating. Using back compression, therefore, is needed to help your muscles adjust and reduce strains. Back support can instantly relieve the pain and support your upper body to limit sustained pressure.
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Treat Your Own Back with the Buttafly
The Buttafly is a new concept in the management of back pain and like many great inventions, came about quite by chance.
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Saddle chair solution
Sitting on a saddle chair provides a solution to a killing paradigm Sanna Hakala, M.Sc., physiotherapist It has been both scientifically proven and experimentally shown that conventional sitting leads to health problems and in the end, is fatal. However, there are situations where we need to sit, and people tend to sit an average 10-13…
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There’s No Gain with Back Pain – 2.5 Million Brits Suffer Every Day
One in five people who suffer from back pain have given up their job or reduced their hours because of their condition. Another fifth have been forced to give up a favourite past-time such as sport, according to a new survey to mark Backcare Awareness Week (8-12 October 2018). Over half of those polled (52%)…
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Could the Backstation solve your back pain problems?
David Hawkes is the inventor of Backstation which he created because of a slipped disc a few years ago after getting no help to alleviate his back pain. Backstation is simple yet so effective and gives almost instant pain relief to users in a short time. The frame stands against the wall and takes up…
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Plan for a better back
David Rogers, a physiotherapist based at the Royal Orthopaedic Hospital in Birmingham, has identified a radical new approach to promoting recovery from the scourge of back pain which affects 75 per cent of the UK population. Changing what you think and do about back pain and introducing 7/11 breathing are two of 10 tips on…
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Gardening without backache
The first warm rays of sunshine and gradually increasing temperatures mark the start of the season for hobby gardeners. Weeding the flower beds, trimming the hedges, mowing the lawns and planting the borders are now some of the favourite pastimes. However, often enough a good long session in the garden will be “rewarded” not just…
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Dreaming of pain free sleep
Do you sleep well? I always slept well, I managed to get a good night’s sleep so I never really thought about my mattress. Then my daughter came along and suddenly I was unable to sleep on my back, or my front without my back locking up. Was it just the effects of childbirth or…