
Mind
Wishfish Coaching & Development Ltd celebrates 20 years of helping people thrive
Wishfish, the award-winning coaching and development organisation, today celebrates 20 years of delivering personal and team coaching
By Rachel Branson · 8 Oct 2025

Body
How Fitness Coaches Can Use Technology to Enhance Client Recovery Post-Surgery
The intersection of fitness coaching and post-surgical recovery represents a rapidly evolving landscape where technology serves as the bridge between…
By Rachel Branson · 23 Jul 2025

Work
How Side Hustles Can Expedite Self-Growth and Discovery: A Life Coach’s Perspective
You’re in your twenties, standing at the edge of a world that’s both exhilarating and intimidating. Maybe you’re at university, or maybe you’re working a job
By Rachel Branson · 8 Jul 2025

Book
Coaching a Sports Team or a Business Team Draws from the Same Playbook
Achieving success, whether coaching a sports team or a business team, demands constant and focused preparation towards your goals.
By Rachel Branson · 17 Jun 2025

Tech
From Strength to Success: The Ultimate Guide to Fitness & Nutrition Platforms
In today’s fast-paced digital world, your journey to peak health no longer requires a gym membership or constant in-person coaching
By Rachel Branson · 7 Jun 2025

Mind
Somatic Coaching: A Deep Dive Into Body-Mind Transformation
We often feel disconnected from our bodies and our nervous systems are in constant high alert as we find ourselves concentrating primarily on our external…
By Rachel Branson · 12 Mar 2025

Mind
The Power of Setting Intentions: A Case Study in Transforming Frustration into Empowerment for a Neurodiverse Client
In a world that often measures success by rigid standards and strict goal-setting, I recently had the privilege of coaching a neurodiverse client from Quebec
By Rachel Branson · 9 Oct 2024

Body
Pour Decisions: Alcohol Dependency Takes a Toll on Business Owners’ Self-Driven Success
One Year No Beer Launches Groundbreaking 'Complete Control' Coaching Program to Tackle Compulsive Behaviours Amid Rising Stress in UK Professionals
By Rachel Branson · 29 Nov 2023

Work
The Importance of Wellness Coaching: Transforming Lives and Organisations
Wellness coaching is not just a buzzword; it's a transformative force that can shape individuals and organisations for the better.
By Rachel Branson · 26 Oct 2023

Body
Navigating Life's Next Chapter: The Harlow Offers FREE Support to Empower Empty Nesters
The Harlow, a distinguished therapy and coaching centre nestled in the heart of Harrogate, understands that life transitions can be both exciting and…
By Rachel Branson · 19 Sept 2023

Body
Align your heart, mind and soul with wellness coaching
Bring your visualisation to life and find your own Life Coach who will be your own personal pacesetter who you can work with you in a way that enables you…
By Rachel Branson · 17 Feb 2023

Body
A Guide to Accountability
As a coach or a mentor, the biggest part of your job can be holding your clients or mentees accountable for their own dreams and expectations.
By Rachel Branson · 3 May 2022

Body
What is coaching and is it for me?
When I first started out coaching, I used to panic that people wouldn’t get the title of my newly-chosen profession. In my previous career I worked as a…
By Rachel Branson · 25 Oct 2021

Body
New intimacy alchemy coaching program reveals how to excel at the Disciplines of Love and Passion
Husband-wife coaching duo from Intimacy Alchemists are launching “Bring back the butterflies'', a first-of-its-kind online program for couples designed to…
By Rachel Branson · 13 Jan 2021

Body
Constellations in the Field
I have a diverse background as a counsellor, teacher, writer and historian and currently run a practice of Systemic Coaching with Horses at our small farm…
By Rachel Branson · 28 Jan 2020

East Sussex
Confidence coaching for women
From fearful to fulfilled! Confidence coaching for women. A woman’s life journey has never been an easy one: biological changes are just part of it and…
By Rachel Branson · 2 Dec 2018

East Sussex
Body mind connection
Life Transformational Coach, Ann Rambaut has been integrating her substantial skills as a Chartered Physiotherapist with her coaching skills. Each Body Mind
By Rachel Branson · 5 Mar 2017

East Sussex
Life Transformation Coaching
Using her new Life Transformation coaching skills Ann can guide you through that change (for example) to find out what is holding you back.
By Rachel Branson · 5 May 2016