Body
The 'L' Word
“I love you” – three words, many connotations…. We are love; we are beings of eternal love and yet the love relationship is invariably ensconced within joy,…
By Wellbeing Magazine · 7 Jun 2018
Therapies and support
Counselling and psychotherapy
Talking therapies and access to support.
East Sussex
Can counselling help me?
Counselling offers a wonderful opportunity for expansion and growth. Within a strong therapeutic relationship, the process of counselling can facilitate the
By Wellbeing Magazine · 1 Nov 2016
East Sussex
Understanding ourselves with Transactional Analysis
so rather than developing and growing they remain stuck in well-worn ruts. In Transactional Analysis (TA) we can use a model of ego state’s to understand
By Wellbeing Magazine · 25 Feb 2016
East Sussex
Counselling - a personal journey
Things gradually became clearer and she knew she needed to follow her dreams. So she committed fully to herself and counselling. Slowly things unfolded; she
By Wellbeing Magazine · 25 Feb 2016
Mind
How Far Can a Therapist Take You? What to Look for When Choosing a Therapist
How do you know if a therapist is right for you? Explore why self-awareness, clinical supervision, trust and professional experience matter in therapy.
By Wellbeing Magazine · 8 Jul 2014
Body
Health through Transactional Analysis
In Transactional Analysis we talk about Strokes. A stroke is a unit of recognition. Recognition can be verbal or non-verbal, positive or negative.
By Wellbeing Magazine · 10 Jun 2013
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