Self-care

Roam

Washington DC, the capital of the United States, is known for its politics, monuments, and museums. However, in recent years, the city has seen a…

By Rachel Branson · 25 Jan 2023

Award-winning, climate and plastic-neutral global wellness brand, VAHDAM India has announced the exciting launch of a limited-edition Self Care gift in…

By Rachel Branson · 8 Dec 2022

Body

I’ll be first to admit that for the first few decades of my life, the phrase self-care was not a part of my vocabulary. I thought taking time for myself was…

By Rachel Branson · 18 Nov 2022

Body

Being single has several perks as you are independent and open to new relationships. You can explore things as they come without the stress of being…

By Rachel Branson · 14 Oct 2022

VIDA MASSAGE CANDLE, scent no 1: OBSESSION, has been carefully handcrafted with the idea of self-care and connection in mind. It combines a warming massage…

By Rachel Branson · 13 May 2022

Body

Do you feel self-care is failing you? Or you’re doing self-care wrong? Do you exercise, eat well, meditate, or engage in some other spiritual practice? And…

By Rachel Branson · 7 Sept 2021

Body

There has been an alarming increase in the number of people who have started experiencing mental disorders. We have slowly and steadily started paying…

By Rachel Branson · 14 Jun 2021

Body

The health and wellbeing benefits of self-care are well documented. Therefore, 'can we really have unhealthy self-care?' I hear you ask. What is self-care?…

By Rachel Branson · 16 Nov 2020

As part of their self-care routines, consumers are beginning to see the positive impact that nutrition can have on stress, heart health and immune systems.…

By Rachel Branson · 8 Oct 2020

Body

We hear a lot of talk about the importance of creating more serenity in our lifestyle. We’re all encouraged to consciously develop the lives we desire.…

By Rachel Branson · 29 Jul 2020

Body

Now more than ever, self-care and restoration are vital. Whilst travel bans and home working continue across the world, join Adventure Yogi and focus on…

By Rachel Branson · 21 May 2020

Body

Over the past two months, Covid-19 (and all the uncertainty it brings) has left many people in a position of heightened anxiety and worry. Here are some of…

By Rachel Branson · 1 Apr 2020

East Sussex

As the days get busier and the festive season approaches, take some time out to enjoy moments of self care. A good place to start is a long soak in the bath…

By Rachel Branson · 31 Oct 2017