Tag: sleep
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Transform the negative into positive with Tao Light Massage from Master Sha
Join this week’s revolutionary breakthrough experience and take part in a unique form of energy massage that bathes you in the powerful high frequency of a Source Healing Field. (June 19th, 10am – 11am).
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New sleep index reveals Britain’s worst sleepers
For World Sleep Day on 19th March 2021, Europe’s leader in innovative health, Lanserhof wanted to know: who in the UK is sleeping the best and who in the UK is sleeping the worst?
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Tips To Get Better sleep
The bedroom is a place that’s affiliated with sleeping. If possible, try as much as you can to eliminate entertainments from the bedroom. It is highly recommended that you eat, view social media, and watch TV in a different room.
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The world’s most revolutionary pillow launches in the UK
CBD Pillow are delighted to announce the UK launch of the world’s most revolutionary memory foam pillow featuring CBD-infused fabric. CBD or cannabidiol is an active ingredient found in the hemp plant, that has been widely associated with relief from anxiety, chronic pain and sleep disorders – and is now available in a unique pillow…
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Almost half of workers losing 3-5 hours sleep per night with return to work worry
Following Boris Johnson’s announcement that Brits can return to the physical workplace next week, new research has found that almost half (44%) of workers currently working from home are losing between three and five hours of sleep per night through worry about having to return to the workplace.
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Sleep tips from a clinical hypnotherapist
Who doesn’t want a good night’s sleep, for many sleep is an elusive, and yet sleep is vital for our well-being. Long term sleep exhaustion affects our health, and there is alarming new research emerging about just how serious the negative impact of sleep deprivation is to our health and wellbeing.
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Top Tips to Help You Get a Good Night’s Sleep
I hope you’ll find these top tips to get a good night’s sleep of help. You might find it easier to print this off and star all the tips you think would make the biggest difference to you. Then circle all those you think will be easier for you to do. If it already has…
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4 Simple Tips to Sleep Better At Night
Research has shown that quality sleep has a direct correlation to good health. You could probably be wondering what to do to improve your sleep habits and avoid turning and tossing every night.