
Health Supplements- What are they Help or Hype for Healthy Eating?
COVID19 had brought the entire world to a halt. People ceased their economic activities and embarked upon a healthy living journey- all thanks to an…
By Rachel Branson · 7 Jun 2021
Food and nutrition
Evidence-led coverage of supplement use.

COVID19 had brought the entire world to a halt. People ceased their economic activities and embarked upon a healthy living journey- all thanks to an…
By Rachel Branson · 7 Jun 2021

Body
Cortiba Health, the brand-new joint venture by highly respected pharmaceutical service companies IPS Pharma and Lyrus Life Sciences, releases its brand-new…
By Rachel Branson · 3 Mar 2021

With many people in the UK suffering from low levels of vitamin D due to a lack of sunlight, chewable supplement brand Yumi Nutrition has launched a new…
By Rachel Branson · 30 Nov 2020

Newbie parents have constant pressure to provide the best for their babies. There comes a phase in your baby’s life where he/she starts having solid food,…
By Rachel Branson · 20 Nov 2020

Vitamin D is getting a lot of press. Once a supplement only considered in winter - self-isolation, and its links to help the fight against Covid-19 has seen…
By Rachel Branson · 11 Jul 2020

Scientists have discovered a link between a patient’s level of Vitamin K in the body and the outcome following Covid-19. Researchers from…
By Rachel Branson · 30 Apr 2020

As part of the Government’s Covid-19 response Public Health England (PHE) will be re-issuing the existing advice on vitamin D supplementation.
By Rachel Branson · 9 Apr 2020

Body
Because of its rapidly increasing popularity in the gym, enough to compete with that of protein powders, BCAAs had already secured a spot on every fitness…
By Rachel Branson · 11 Feb 2020

Body
Pollution, unhealthy food consumption, and sedentary lifestyle are the root causes of hair loss. Additionally, harsh chemicals in shampoos and conditioners…
By Rachel Branson · 7 Feb 2020

The nutrition market overflows with supplements that profess to give you quality results. The best quality supplement brands do not just give you the…
By Rachel Branson · 4 Jan 2020

Collagen supplements are already massive business in North America and whilst the UK is catching up fast
By Rachel Branson · 9 Oct 2019

Body
Vitamin D is a key vitamin that regulates several systems and ensures optimal health. It is known as the “sunshine vitamin” because it is synthesized with…
By Rachel Branson · 5 Sept 2019

Turmeric has a deep, golden-orange colour and looks similar to ginger. It is widely used as a spice in cooking. Turmeric is usually boiled, sun-dried and…
By Rachel Branson · 4 Apr 2018

Body
With dull weather and the cold reaching through to your bones it’s easy to feel low and unmotivated. A great way to combat these feelings, and give your…
By Rachel Branson · 12 Mar 2016

East Sussex
Deficiency in vitamin D causes many health risks including ... seasonal affective disorder (SAD Syndrome), depression, peripheral artery disease,
By Rachel Branson · 2 Nov 2015

Clearly B vitamins are on people’s minds. What are they, and more importantly how crucial are they for our health and longevity?
By Rachel Branson · 5 Sept 2015

Body
What supplements do we really need in our cupboard?
By Rachel Branson · 16 Mar 2015
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