The Health Lottery Podcast: Danni Menzies talks Running with Claire Nicholson
25 year-old Essex-based Claire Nicholson, founder of “Run With Claire,” joins host Danni Menzies on a forthcoming podcast episode on Thursday 14th November to discuss her journey in the running community and her mission to break stereotypes and empower individuals of all backgrounds to embrace an active lifestyle.
Her journey began several years ago when she discovered her passion for running. Despite facing physical challenges due to Scoliosis, Claire who had a 65 degree curve in her spine, refused to let her condition define her capabilities. With determination and resilience, she embarked on a path of self-acceptance and personal growth, setting her sights on goals that surpassed societal expectations to complete three London marathons.
Established as a platform to inspire others, “Run with Claire” defies conventional running norms, encouraging inclusivity and celebrating progress over perfection. Claire shares her story of overcoming self-doubt and societal expectations, emphasising that anyone can embark on a journey of fitness and self-improvement, regardless of their perceived limitations.
“I want to help prove to people that you don’t have to fit what I’ve always thought to be like the typical running… Actually, anyone can get active and also keep improving as well,” Claire expresses during the The Health Lottery’s podcast.
Reflecting on her experiences, Claire highlights the importance of finding one’s place within the running community and challenging traditional narratives. “It’s all about adapting to this new way of running… being prepared to think just a little bit outside the box,” she explains.
By sharing her story and offering practical advice, she aims to inspire others to set achievable goals and embrace their journey, one step at a time.
As a trailblazer in the running community, Claire’s efforts have not gone unnoticed. Her commitment to inclusivity and empowerment has garnered admiration and support from individuals seeking inspiration and guidance in their own fitness journeys.
With each stride, Claire continues to challenge stereotypes, redefine success, and pave the way for a more inclusive and supportive running culture.
Listen to The Health Lottery’s Paying it Forward podcast with Danni Menzies and Claire Nicholson on all podcast platforms and find out more at healthlottery.co.uk