Tag: running
-
ASICS shares inspirational stories on the positive impact of movement on the mind
To coincide with World Mental Health Day 2020, ASICS is sharing inspiring stories from people who have discovered the benefits of sport and movement on their mental wellbeing. ‘In My Shoes’ is a collection of audio stories designed to be listened to on the move.
-
2020 Fitness Events in The North East for a new you
The start of a New Year is always a great opportunity to get some new, healthy habits into your routine. But many of us allow our good intentions to fade fast — more than 80% of people give up on their resolution six weeks into the New Year.
-
Run Quinta, Algarve running festival
Run and train with like-minded people at Run Quinta. Make the most of the incredible wellness environment only usually available for elite sportsmen and women.
-
The ultimate recovery box
One of Europe’s leading sports nutrition brands, Bio-Synergy, and the world’s leading producer of infrared performance and recovery enhancing infrared sportswear, KYMIRA Sport, have joined forces to create the Ultimate Recovery Box.
-
Training for the Great North Run
Dear Diary 17th August I am really pleased with my fitness level and have continued to run two five or six mile runs and one nine-miler this week! Feeling more confident by the day and still enjoying it, although I have been lucky with the weather and have managed to keep dry. Maybe deep down…
-
Self-motivation and determination
Training for The Great North Run Alternative diary entry – last one before the Big Day! July and August so far – my training has been going really well since my last diary entry and I am well and truly on track. I’ve trained and progressed to this point on my own, with self-motivation and…
-
Training and running
As promised, here’s my ongoing training journal in prep for running in The Great North Run later this year Dear Diary Week beginning Sunday May 3rd – A determined beginning to the month. Still beset with the ‘niggling knee’ but armed with recommended knee support and a strong magnet on the sore spot, took a…
-
Training and running
As promised, here is my ongoing diary about my training programme and running schedule in preparation for the Great North Run! April 2015 Only 5 months to go – aaaah! Since my last diary entries, there have been a couple of hiccups. I honestly have begun to enjoy the training, though have been hit with…