
Body
How Micro-Moments of Self-Care Can Help You Reclaim Your Day
Are you running your day, or is it running you? To be a part of a world where there is constant pressure to optimize every second,
By Wellbeing Magazine · 11 Jun 2025
Movement and fitness
Running and getting started.

Body
Are you running your day, or is it running you? To be a part of a world where there is constant pressure to optimize every second,
By Wellbeing Magazine · 11 Jun 2025

Work
Running a bridal shop comes with its share of challenges, but nothing beats the satisfaction of helping someone find the perfect dress for such a special day.
By Wellbeing Magazine · 27 May 2025

Work
When running a business, legal challenges are inevitable. Whether drafting contracts, handling disputes, or ensuring compliance with regulations
By Wellbeing Magazine · 20 May 2025

Work
Keeping an optometry clinic running smoothly can feel like juggling on a moving boat. The phones ring off the hook
By Wellbeing Magazine · 29 Apr 2025

Work
Lots of businesses rely on fast and reliable services to keep operations running smoothly. One way to ensure this is by using mathematical optimization tools
By Wellbeing Magazine · 1 Apr 2025

Mind
As a wellness coach who is navigating running a business, supporting clients, hosting a weekly podcast and looking after two elderly parents
By Wellbeing Magazine · 28 Mar 2025

Body
Running the London Marathon? Looking to reduce fatigue without having to try? Wanting to increase running performance by at least 5% or more
By Wellbeing Magazine · 21 Mar 2025

Work
Operating a martial arts studio can be as challenging as it is rewarding, requiring a blend of physical training expertise and sharp business acumen
By Wellbeing Magazine · 8 Mar 2025

Body
Being a parent is a tiring job. Between work, taking care of the kids, running errands, and trying to maintain some semblance of a social life
By Wellbeing Magazine · 24 Jan 2025

Look
For Mato Krnek, lacing up his sneakers signifies more than just protecting his feet—it's about embracing a lifestyle that harmonises with the planet.
By Wellbeing Magazine · 13 Jan 2025

Body
Running is an accessible and effective type of exercise, but it often comes with concerns about knee health.
By Wellbeing Magazine · 20 Dec 2024

Work
Running a pediatric practice is about more than providing excellent care—it’s about making sure families know you exist and trust your expertise
By Wellbeing Magazine · 17 Dec 2024

Body
Many people equate cardio with running and high-intensity workouts. An often overlooked cardio workout is swimming.
By Wellbeing Magazine · 16 Dec 2024

Work
When you're running a retail business, finding reliable toy wholesalers can make a difference in your success.
By Wellbeing Magazine · 27 Nov 2024

Work
Running a successful food truck can be an exciting and profitable venture, blending culinary creativity with the thrill of entrepreneurship.
By Wellbeing Magazine · 20 Nov 2024

Body
Long distance running is more than just a sport or a form of exercise—it’s a lifestyle that offers numerous physical, mental, and emotional benefits.
By Wellbeing Magazine · 19 Nov 2024

Talk
25 year-old Essex-based Claire Nicholson, founder of "Run With Claire," joins host Danni Menzies on a forthcoming podcast episode on Thursday 14th November
By Wellbeing Magazine · 13 Nov 2024

Body
I’m sure the notion of cannabis-assisted running or exercise would have raised eyebrows not too long ago.
By Wellbeing Magazine · 16 Oct 2024
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Thoughtful stories, new perspectives and wellbeing inspiration — monthly.