World Wellness Weekend 2025: Free Wellness Activities and Events Across the UK 

As inactivity, obesity, insomnia, loneliness, and depression are on the rise, World Wellness Weekend 2025 (WWW) is uniting communities around the globe with one mission: to inspire healthier, happier lives. 

Taking place from 19–21 September 2025, this free global wellness initiative is promoting the United Nations 3^rd objective “Good Health & Wellbeing For All”, supported with by more than 50 mayors & governors, 60 international federations, and 200+ volunteers worldwide. Its aim? To promote vitality, serenity, solidarity, and sustainability through inclusive activities accessible to all. 

What Is World Wellness Weekend? 

Now in its 9th year, World Wellness Weekend has become one of the world’s largest pro-bono wellness movements. From yoga to nature walks, sound healing to digital detox workshops, the initiative brings together fitness professionals, spas, hotels, tourism boards, and community leaders to make wellness fun, inclusive, and available to everyone. 

Global partners include: 

● World Cleanup Day – uniting 211 countries for inner and outer cleanups. ● The 10^th European Week of Sports – encouraging intergenerational activity. 

● Pace & Bene Campaign Nonviolence – promoting peace, purpose, and solidarity with thousands of activities in the USA and internationally. 

You can explore local events via wellmap.org , a Wellness Map available in 17 languages to find wellness activities near you. 

World Wellness Weekend 2025 in the UK 

Led by Katie Byrne Plowman, UK Country Ambassador, World Wellness Weekend is backed by Professional Beauty UK, the UK Spa Association, and Irish Spa Association. Together, they are encouraging spas, hotels, and fitness centres across the country to open their doors with 200 inclusive activities nationwide.

Here are some of the UK highlights: 

Inclusive Wellness Activities 

Expect a diverse programme including yoga, Pilates, sound baths, Ayurveda workshops, youth fitness, family wellness sessions, digital detox activities, and rewilding walks. Events are happening both in-person and online, making them accessible wherever you are. 

Hotels and Spas Leading the Way 

Prestigious venues such as all Aqua Sana Forest Spa , all Champneys, Daniel Thwaites, Lucknam Park, Galgorm, Gainsborough Hall, and will host exclusive wellness sessions for guests, staff, and local communities. 

Community-Led Initiatives 

Local ambassadors are activating grassroots wellness initiatives: 

● South Wales: Free online mat yoga and Pilates classes, plus the national plastic yoga mat repurposing campaign. 

● Northern Ireland: Events at Galgorm, The Rabbit, and The Old Inn. 

● Clover Mill: A not-for-profit Heal the Healer retreat for spa therapists, plus an open wellness day with Ayurveda workshops and nature walks. 

● Mindfidelity: Sound healing immersions inspired by the Borneo rainforest. 

● Sustainable Wellness Group: “Be Kind & Give Back” campaigns, rewilding walks, and community clean-ups. 

● Latin Dance UK & Salsateca London: Free salsa and Latin dance sessions to celebrate movement and joy. 

Major Wellness Leaders Joining In 

● David Lloyd Clubs – offering free activities across 100 clubs nationwide, including kids’ yoga, guided meditations, book clubs, and live expert Q&As. 

● Junior Adventures Group – hosting wellness activities in up to 170 after-school clubs across the UK. 

● AIRE Ancient Baths – mindfulness, serenity, and digital detox events in multiple venues. 

● Duck Score – providing free access to their mental health app for all participants.

● Oren Wellness – running free workshops in Cardiff on practical wellness tools. 

Why You Should Join 

World Wellness Weekend is more than just an event – it’s a global movement for health and happiness. It’s a chance to: 

● Try new wellness practices for free. 

● Connect with like-minded communities. 

● Support sustainable living and mental wellbeing. 

● Experience world-class spas, retreats, and fitness venues. 

● Discover how small lifestyle changes can improve your overall vitality. 

As founder Jean-Guy de Gabriac says: “Wellness starts with WE, not ME.” How to Get Involved 

● Visit the Wellmap to find events near you. 

● Join free online workshops if you can’t attend in person. 

● Encourage your local spa, gym, or school to participate. 

● Share your experience on social media using #WellnessForAll and #WorldWellnessWeekend. 

Final Thoughts 

World Wellness Weekend 2025 is a unique opportunity to experience wellness without barriers. With hundreds of free and inclusive events across the UK – from luxury spa retreats to local park clean-ups – this is your invitation to reset, recharge, and reconnect with yourself, your community, and nature. 

Mark your calendar for 19–21 September 2025 and be part of this transformative global movement.