This time of year, for many, has a lot of pressure dumped on it. Not only are you navigating the demands of the festive season – family gatherings and gifts
When my children were fifteen and eleven, they were both in crisis. My son at eleven suffered a concussion that was not resolving, despite medication and treatment.
Taking the first steps to prioritise your mental health is huge. For many patients making their first steps on this journey, finding the right counsellor or therapist is crucial
An innovative matchmaking and dating app is not your typical platform. REDDI is on a mission to transform your brain chemistry and reshape the dating landscape.
Have you ever wondered why humans smile? The obvious answer is because we experience a joyous moment – but the science behind a smile uncovers the complex relationship between psychology and physiology.
As the festive season approaches, SENTIA is delighted to explore the enchanting connection between Amanita muscaria – the only natural GABAergic Hallucinogen – and the traditions of Christmas.
As we deck the halls and trees, it’s no secret that the festive holiday season brings a whirlwind of joy, celebration, and perhaps a touch of chaos.
Stroke is a major global cause of mortality, disability, and symptoms. It has an array of effects on patients and their families, encompassing psychological, social, emotional, and spiritual dimensions.
If you’re looking for great-tasting and convenient snacks over the summer period, then Cypressa’s jarred and pouch olives are the easy and healthy choice for enjoying rich and intense Mediterranean flavours.
Need more energy but not sure where to get it from? Here are some super simple hacks for ways to add more protein to your diet without even trying. Enjoy!
Japan Centre – the largest Japanese food hall in Europe is celebrating superfood month this May with a variety of events and in-store superfoods that you can purchase.
Do you ever feel like you’re running on empty? In your busy life, it’s easy to let nutrition slide to the back burner, and before you know it, you’re taking vitamins and supplements just to keep up. These little helpers have become a big part of many people’s daily routines.
What best distinguishes SRSLY from the UK’s wider keto tribe is its ongoing support of our everyday essentials, taking what could be referred to as familiar, run-of-the-mill necessities and giving them a cool, low carb twist.
As Summer beckons, it’s only natural that Over the Moo is primed to showcase its latest flavour, a stunning on-the-go interpretation of its top selling Australian tub flavour, ‘Choc Choc Who’s There.’
Dealing with dietary restrictions can often become a sore issue in baking. But with some right knowledge and ingredients, making delicious treats for one’s needs is quite within reach.
Mankind has known honey to be an edible food ingredient for many years. the use of honey in human beings can be traced back several thousands of years when early humans and primates were beginning to evolve.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
In the world of sports and fitness, injuries are common. Whether you are a beginner or a pro, the physical demands of sports can sometimes lead to injury.
Kettlebell training has emerged as a popular and effective method for achieving fat loss and improving overall fitness levels.
With summer just around the corner, the desire to stay active often clashes with the limitations of confined living spaces.
The Holistic Meadow sits in a secluded area of the East Sussex Countryside a few miles away from Hastings beach. 1.5hrs journey from Central London, Its a smallholding with friendly sheep, chickens and cats and run by Debbie a massage…
With no Glastonbury festival this year, sun-hungry Brits are jetting-off for global festival adventures all year round • It has rained at 74% of Glastonbury Festivals • Only nine Glastonbury weekends have been completely rain-free • UK flights to LA…
Our travel bucket lists are getting braver. Now it’s not just enough to go somewhere; we want to achieve something pretty special while we’re there too. The UK’s leading walking and adventure holiday specialist, HF Holidays, has a host of…
Treatment started at Yes We Can Youth Clinics on Wednesday 16th August and for the first time English speaking fellows will be able to attend this centre specifically designed for adolescents suffering from addictions and behavioural disorders. The world renowned…
Co-Founder of ClickMechanic, Andrew Jervis, said: “The welfare of our environment should be a vital concern for all drivers across the UK. Pollution has risen to a hazardous level, causing the government to take action and push for a cleaner…
The perfect end of term pampering for teachers It’s that time of year when pupils and teachers across the UK will be eagerly anticipating that liberating feeling that washes over them at the sound of the last class bell! If…
With summer fast approaching, why not feed children’s imaginations and encourage them to play outdoors with a wonderful creation, the Gypsy Caravan from The Playhouse Company. This colourful caravan sits on static wheels and features a charming red stable door,…
The Wellness Retreat Chez Gabard is a elegant Manor House, in the heart of the Charente, with a beautiful Terrace, that overlooks the Parklands, Lake, with a picturesque Monet Bridge, Willow Trees, fountain, truly tranquil…….. So, whether you wish to unwind and revitalise, join…
Leaving behind the era of guilt inducing fly-and-flop holidays, more of us are now adopting the view that taking time off for your holiday shouldn’t have to mean taking time off from your healthy lifestyle and throwing away months of…
Grown-ups and children alike are in for a treat over the upcoming summer holidays as the RSPB will once again be urging nature lovers to spend a night under the stars, camping for its annual Big Wild Sleepout. The charity…
Does your skin feel dull and lifeless? Are you tired of struggling with blemishes, uneven tone, or signs of aging?
Are you considering enhancing your curves with a Brazilian Butt Lift (BBL) but wondering about the costs involved?
At least to some extent, we’ve all at some point worried or questioned how to reduce or entirely get rid of our forehead wrinkles. Wrinkles are a visual marker on the front of our faces which expose the stress or time we’ve endured living on this planet, and, to some, it’s preferable to find a…
Becoming a mother is an amazing journey filled with love, yet it can also bring big changes to your body.
In today’s fashion, a naturally beautiful smile is what is usually requested from cosmetic dentists. However, the approach to achieving that perfect smile has evolved beyond just focusing on the teeth themselves.
When you’re wearing a stylish dress or a sleeveless shirt, the last thing you want to worry about are bra straps!
Cellulite – which is an inflammation of the cells – is linked to a local accumulation of fat and a change in the adipose tissue in certain areas of the body. What we think of as a simple accumulation of fat, is therefore an inflammation of the adipocyte and then of the skin system as…
Body powder is something that not many people use anymore but can be very helpful. It is a multi-purpose product.
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