More than 2 million mobility scooters are purchased worldwide every year. When it comes to deciding between buying new or used, price becomes a crucial factor,
Emily Papirnik, 56, an entrepreneurial healer from Pershore, Worcestershire, is excited to be celebrating the launch of her innovative app, ‘Me Helping Me’, a powerful tool
Renowned Scottish broadcaster and passionate reader, Heather Suttie, has unveiled a captivating podcast series destined to inspire and entertain book lovers around the globe. “The Book Alchemist,” a celebration of the enchanting world of books and the art of storytelling, promises to be an invaluable resource for those seeking fabulous book recommendations. Heather Suttie, the…
Kevin English wasn’t always a certified trainer and in-demand nutrition expert. He founded The Silver Edge fitness company and the popular Over 50 Health & Wellness podcast
Colds are no fun. But there are ways we can use plants and essential oils to help us feel better. Below are some essential oils, ingredients, and ways to use them for self-care when we are sick.
The holiday season is a wonderful time to show your loved ones how much you care about their wellbeing.
In the fast-paced rhythm of modern life, finding a moment of peace and calm can be a rare treasure. However, embracing a 5-minute daily mindful breathing exercise can be a game-changer
In the realm of holistic health and wellness, the connection between our thoughts and physical well-being has long been a topic of fascination. Dr. Masaru Emoto, a Japanese researcher and author
SUMMER barbecues are the best, but for those avoiding meat, options on the grill can be pretty limited – but look no further because these deliciously authentic NEW Seekh Kebabs from SHICKEN
Just like you wouldn’t face the summer sun without sunscreen, staying hydrated in the heat is equally important for your well-being.
This May celebrates the arrival of Popcorn Kitchen’s 3rd incarnation of Popcorn Kitchen’s legendary Pop at Home kits, which this time hones in on the beautiful game.
If you’re looking for great-tasting and convenient snacks over the summer period, then Cypressa’s jarred and pouch olives are the easy and healthy choice for enjoying rich and intense Mediterranean flavours.
Need more energy but not sure where to get it from? Here are some super simple hacks for ways to add more protein to your diet without even trying. Enjoy!
Japan Centre – the largest Japanese food hall in Europe is celebrating superfood month this May with a variety of events and in-store superfoods that you can purchase.
Do you ever feel like you’re running on empty? In your busy life, it’s easy to let nutrition slide to the back burner, and before you know it, you’re taking vitamins and supplements just to keep up. These little helpers have become a big part of many people’s daily routines.
What best distinguishes SRSLY from the UK’s wider keto tribe is its ongoing support of our everyday essentials, taking what could be referred to as familiar, run-of-the-mill necessities and giving them a cool, low carb twist.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
In the world of sports and fitness, injuries are common. Whether you are a beginner or a pro, the physical demands of sports can sometimes lead to injury.
Zip World and Tree Top Adventure, Snowdonia are not for the faint hearted. After arriving late on the Friday night with an overnight stay at The Royal Oak Hotel, Betws-y-Coed my day started with a short drive to Zip World at…
Whittlebury Hall, offers everything from relaxation in their Heat and Ice experience, to shaping up in the gym and fitness classes. As well as the Day Spa you can play their championship golf courses, 4 loops of 9 holes each…
Do you fancy winning a trip of a lifetime to the island of Madeira? Have you made a big change in your life? Perhaps you have taken up a healthier eating regime or new outdoor activities, set up your own…
Silver Travel Advisor’s top tips for freely available natural cures, Compiled by pharmacist and Silver Travel Advisor writer Dave Harcombe According to the over fifties’ travel review and advice website Silver Travel Advisor ordinary foods can be a life-saving medical aid,…
Think of a massage, then double the benefits. Swim in the pool followed by a deep-tissue rub-down, in a brand new state-of-the-art spa with panoramic ocean view as you cruise from the UK to Spain. Not only do you benefit…
Cyprus – the island of love! North Cyprus is becoming one of the most popular wedding destinations in Europe. With breath-taking scenery, over 300 days of sunshine a year, fabulous venues and outside the Eurozone, its popularity is not surprising.…
After the exhaustion and excess of the holiday season, the New Year is the perfect time for partygoers to rest and rejuvenate, with spa breaks across the country available from only £97.50 per person. The Bedford Swan, Bedfordshire Perfectly combining…
Seven Secret Attractions You Can’t Afford To Miss . If you scratch the surface of contemporary London you’ll soon discover some of the secret locations that are familiar only to Londoners. These are the places that real Londoners enjoy and are…
After a luxurious Britanny Ferries’ overnight crossing in our cabin from Portsmouth to Caen, we stayed with friends en route before arriving early at Joigny, a charming medieval town with half-timbered houses 100 miles south of Paris in northern Burgundy.…
After a busy week, the promise of a trip to the beautiful county of Shropshire for a night of rest and relaxation was just what we needed. Setting off on our journey to drop our daughter at my parents for…
In today’s fashion, a naturally beautiful smile is what is usually requested from cosmetic dentists. However, the approach to achieving that perfect smile has evolved beyond just focusing on the teeth themselves.
When you’re wearing a stylish dress or a sleeveless shirt, the last thing you want to worry about are bra straps!
Cellulite – which is an inflammation of the cells – is linked to a local accumulation of fat and a change in the adipose tissue in certain areas of the body. What we think of as a simple accumulation of fat, is therefore an inflammation of the adipocyte and then of the skin system as…
Body powder is something that not many people use anymore but can be very helpful. It is a multi-purpose product.
In today’s society, the quest for aesthetic perfection and functional enhancement through beauty procedures has significantly heightened. Plastic surgery and cosmetic dentistry
Whether it’s post-pregnancy changes or weight loss, many women can relate to the frustration and disappointment of seeing their breasts transform in ways they didn’t expect.
As the years pass, our skin, the body’s largest organ, becomes a canvas of our experiences, etched with the passage of time.
You’ve started losing your hair, and you don’t know what to do. You could research over-the-counter hair loss remedies online, but with so many options to choose from, finding the right treatment will be quite a challenge.
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