Uncovered – Surprising Regional Variations in the Sensory Phenomenon of Sleep ASMR – and there’s one that’s a favourite in the North AND South
Embarking on the journey of entrepreneurship with Reddi has been a whirlwind adventure, filled with triumphs, trials, and transformative lessons.
Learn how you can prevent cardiac arrest, its symptoms, and what you should do when someone has a cardiac arrest.
Have you experienced a brain injury and aren’t sure how normal life can resume? This article will explore some tips to do just that…
Nestled amidst the sun-kissed hills above Spain’s iconic Costa Del Sol lies a hidden gem awaiting discovery by sporting enthusiasts and wellness seekers alike.
Given the well-known ‘munchies’ effect associated with cannabis, it’s not surprising that following the UK’s 2018 legalisation of medical cannabis, many have been wondering whether patients with eating disorders may now be eligible for cannabis-based treatments.
Karen Meager, co-author of ‘Rest. Practise. Perform’, explains what elite sport can teach leaders about sustainable wellbeing and performance.
The groundbreaking legalization of cannabis across numerous states has unlocked a plethora of opportunities for visionary entrepreneurs eager to tap into this burgeoning sector.
SUMMER barbecues are the best, but for those avoiding meat, options on the grill can be pretty limited – but look no further because these deliciously authentic NEW Seekh Kebabs from SHICKEN
Just like you wouldn’t face the summer sun without sunscreen, staying hydrated in the heat is equally important for your well-being.
This May celebrates the arrival of Popcorn Kitchen’s 3rd incarnation of Popcorn Kitchen’s legendary Pop at Home kits, which this time hones in on the beautiful game.
If you’re looking for great-tasting and convenient snacks over the summer period, then Cypressa’s jarred and pouch olives are the easy and healthy choice for enjoying rich and intense Mediterranean flavours.
Need more energy but not sure where to get it from? Here are some super simple hacks for ways to add more protein to your diet without even trying. Enjoy!
Japan Centre – the largest Japanese food hall in Europe is celebrating superfood month this May with a variety of events and in-store superfoods that you can purchase.
Do you ever feel like you’re running on empty? In your busy life, it’s easy to let nutrition slide to the back burner, and before you know it, you’re taking vitamins and supplements just to keep up. These little helpers have become a big part of many people’s daily routines.
What best distinguishes SRSLY from the UK’s wider keto tribe is its ongoing support of our everyday essentials, taking what could be referred to as familiar, run-of-the-mill necessities and giving them a cool, low carb twist.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
In the world of sports and fitness, injuries are common. Whether you are a beginner or a pro, the physical demands of sports can sometimes lead to injury.
Natural air purifiers, climate change fighters, and biodiversity protectors – forests have a lot of responsibility when it comes to safeguarding the planet and supporting human health and wellbeing
Renowned naturopath and wellness coach Claire O’Sullivan to host pioneering four-day perimenopause and menopause retreats from 7-18 September 2023
If you’re planning on heading to Edinburgh this summer then we highly recommend checking out Dirty Laundry, a one-of-a-kind split bill comedy show.
Heading to the Edinburgh International Festival Fringe this year? One show which is a must-experience is from London-based Holly Penfield
Passport. Check. Currency. Check. Luggage. Check. There’s a lot to think about when going on holiday, but even more so if you are travelling with diabetes.
5th June 2023 – Global Wellness Day (GWD) 2023 will be celebrated through the medium of dance.
Historic loan follows EDGE Advanced Certification recognising the Fari Islands archipelago as being ‘zero carbon ready’. The developer of Patina Maldives and the Fari Islands,Singapore-based luxury property developer Pontiac Land Grouphas converted a US$180 million bank loan for the project…
These days, sunshine has a bad reputation. We are all too aware of the dangers of its harmful rays, and the impact that these can have upon our skin. However, there are many benefits to sunlight exposure as well.
Wellnergy, an all-new life, soul and mind enriching wellness festival set to debut on 17th June 2023 at Barn Elms in Barnes
Resort innovator marks second anniversary with inaugural event in Pathways: Halo series designed to kindle New Life Habits, from 2-3 June
There are many different ingredients you could put in your after-sun spray, but these are the ones that I enjoy the most and usually have on hand.
Looking for a way to enhance your natural smile? Dental bonding is a cosmetic dental procedure using a tooth-coloured composite resin in order to give you a more beautiful smile.
Are you feeling like you could use a little pick-me-up? Sometimes, a small change can make a big difference in how we feel about ourselves. That’s where cosmetic procedures come in!
Have you ever looked at a photo of a celebrity and thought, wow, their face is perfect? Chances are, it’s not just their features—it’s their facial symmetry that makes them so captivating. That’s right!
Does your skin feel dull and lifeless? Are you tired of struggling with blemishes, uneven tone, or signs of aging?
Are you considering enhancing your curves with a Brazilian Butt Lift (BBL) but wondering about the costs involved?
At least to some extent, we’ve all at some point worried or questioned how to reduce or entirely get rid of our forehead wrinkles. Wrinkles are a visual marker on the front of our faces which expose the stress or time we’ve endured living on this planet, and, to some, it’s preferable to find a…
Becoming a mother is an amazing journey filled with love, yet it can also bring big changes to your body.
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