While some countries strictly prohibit cannabis even for recreational purposes, others legalize marijuana, understanding its positive impact from a medical perspective.
I had the privilege of sitting down with Niamh, the founder of Mindful Nation, a revolutionary meditation app that seamlessly blends music with mindfulness.
MINDFUL NATION is a new lifestyle platform that connects music with meditation working with some of the world’s best independent music producers and DJs.
Bestselling Author Adele Parks MBE shares her inspirational journey from aspiring writer to literary success on the ‘Paying it Forward Podcast’.
Everyone wants to lose weight the ‘fast’ and ‘easy’ way. Of course, losing weight does not have to be a Herculean task.
Melbourne, a bustling metropolis in Florida known for its cultural diversity and vibrant atmosphere, also prioritizes the health and well-being of its residents.
Former Eurovision Star Jay Aston talks about mouth cancer, performing with The Fizz this year and and inspiring others to pay it forward.
In the intricate tapestry of human existence, our identity serves as the core thread that weaves together our thoughts, beliefs, values, emotions, and behaviors.
As the blossoms bloom and the sun shines brighter, it’s time to revitalise your health routine with Apeal World’s latest creation: Activate Organic Apple Cider Vinegar with Lemon & Mint.
In today’s high-speed world, where the average person switches tasks every three minutes and the coffee pot and energy drinks are everyone’s go-to by necessity, Divergence Supplements is proud to introduce Gamma Focus
SRSLY continues its ambitious drive to provide tasty, low carb alternatives for some of the nation’s favourite ‘everyday essentials’
Your summer wiiings have arrived! Red Bull Summer Edition Curuba Elderflower will take flight from 11th March 2024 for a limited period across the summer
Guilt-free sweets almost sound too good to be true, prebiotic-friendly, 100% plantbased sweets with a light calorie footprint to blaze a health-conscious trail
Introducing a NEW multi-nutrient plus botanical complex from Wassen. Relax & Replenish contains a Botanical Complex
Mushrooms are not only versatile in culinary uses but are also rich in nutrients that offer myriad mushroom benefits for women
In the quest for optimal health, cold press juicing has emerged as a popular choice for health enthusiasts worldwide.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
In the world of sports and fitness, injuries are common. Whether you are a beginner or a pro, the physical demands of sports can sometimes lead to injury.
Planning a summer holiday is something many of us look forward to, but there are numerous things to consider to make sure your holiday goes smoothly.
As party people flock to Ibiza for the club’s opening parties over the next few weeks, one young British entrepreneur is bucking the trend of hard partying and hitting the dance floors on the island sober.
Nestled within the azure embrace of the Mediterranean Sea lies a collection of enchanting islands waiting to be discovered.
Renowned author and spiritual leader, Dr. Deepak Chopra will host a Longevity four-night retreat at Cape Sounio in Greece this October. The retreat, organised by the leading retreat company in Europe, Travelgems,
The knife is one of the most common household accessories that people are using in the world. It is not only used in houses but also in outdoor activities like cutting ropes. However, it might be difficult to take a knife with you for outdoor…
Meet the yoga teacher aiming to bring JOY to people’s lives
RAHA, a transformative combined equine therapy and yoga retreat for peace of mind, body, and soul, is set to launch from the 12th to the 16th of September 2024 in the historic coastal town of Essaouira, Morocco.
For adventure seekers and nature enthusiasts alike, Iceland presents a unique blend of volcanic landscapes and icy wonders. Among these natural spectacles, the Katla ice caves stand out as a must-visit destination.
The aftermath of a car accident is a stressful and confusing time, especially if your child was injured.
As National Walking Month approaches this May, adventure seekers are turning their sights to the picturesque island of Madeira, and it only takes one ‘Madeira Hiking’ TikTok search to see why.
There are many different ingredients you could put in your after-sun spray, but these are the ones that I enjoy the most and usually have on hand.
Looking for a way to enhance your natural smile? Dental bonding is a cosmetic dental procedure using a tooth-coloured composite resin in order to give you a more beautiful smile.
Are you feeling like you could use a little pick-me-up? Sometimes, a small change can make a big difference in how we feel about ourselves. That’s where cosmetic procedures come in!
Have you ever looked at a photo of a celebrity and thought, wow, their face is perfect? Chances are, it’s not just their features—it’s their facial symmetry that makes them so captivating. That’s right!
Does your skin feel dull and lifeless? Are you tired of struggling with blemishes, uneven tone, or signs of aging?
Are you considering enhancing your curves with a Brazilian Butt Lift (BBL) but wondering about the costs involved?
At least to some extent, we’ve all at some point worried or questioned how to reduce or entirely get rid of our forehead wrinkles. Wrinkles are a visual marker on the front of our faces which expose the stress or time we’ve endured living on this planet, and, to some, it’s preferable to find a…
Becoming a mother is an amazing journey filled with love, yet it can also bring big changes to your body.
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