Camilla Brinkworth

If you’ve ever followed a raw vegan diet, you’ll know the question that appears like clockwork at every family...

Many people reach a point in their healing where they can explain why they feel anxious or low, yet the feelings...

We’ve known for some time that food fuels the body, but science now shows it also profoundly shapes the...

We live in a time when almost everyone is talking about attachment styles. Whether you identify as anxious, avoidant,...

As a naturopath and trauma-informed emotional healing practitioner, I’ve seen again and again how the body reflects what the...

If you’re eating a plant-based diet, you’ve probably had this experience: your meals are colourful, full of vegetables, beans,...

As a naturopath and trauma-informed emotional healing practitioner, I’ve learned that healing trauma isn’t just about changing how we...

Imagine this: it’s the week before your period, and suddenly you don’t recognise yourself. You snap at people you...

Have you ever had a health issue that just wouldn’t shift, no matter how many doctors you saw, diets...

Have you ever found yourself stuck in a cycle you can’t explain—repeating the same relationship difficulties, emotional struggles, or...