Camilla Brinkworth

Trauma has become something of a buzzword.

There’s something unmistakable about someone whose skin truly glows — and contrary to popular belief and marketing hype, it’s...

Seed oils have become a topic of controversy in recent years, especially within the wellness and nutrition space.

Understanding the difference between PMS and PMDD—and how a holistic approach can help

The plant-based movement has grown fiercely over the last decade. With more people embracing a vegan diet for ethical,...

What if one of the most profound influences on our physical and emotional wellbeing lies in something less visible

If you’ve been relying on flaxseed, chia or algal oils for your omega-3s, it’s time to meet Ahiflower—a novel,...

For millions of women and menstruating individuals, the days leading up to their period can bring mood swings, fatigue,...

Adopting a vegan diet can feel like stepping into a new world of delicious fruits, hearty grains and colourful...

At a time of quick fixes and symptom-focused treatments, naturopathy offers a thoughtful alternative: healing that begins at the...