Author: Michael Lingard
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Long HealthSpan or Long LifeSpan?
Modern medicine, supported by the public, has focused on extending lifespan. This has been remarkably achieved, though at a severe cost! If we look at America as a preview of where the UK follows a few years on, longevity has been achieved with ever increasing medical support, so that now the American people are the…
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Water – for health and healing for life!
You’re not sick you’re thirsty! Remember, we can survive for three weeks without food, though only three days without water, so perhaps we should give water intake more attention? Myths in medicine Facts Advice Your Guide to How Much Water You Need Your weight in pounds Your weight in Kilos Ideal Water Intake fluid oz.…
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Let your 2023 health check be a “Real Health Assessment!”
Most health assessments neglect your health and focus on pathology instead, screening you for any disease you may have or may be developing! At “TotalHealthMatters!” the aim is to help you boost your health in every way, because a healthy lifestyle beats pathology! When did your doctor last check your body structure in alignment? Any…
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Is Modern Technology Damaging Our Health?
Why do we have an epidemic of mental illness?Why is our NHS under impossible demand from the sick?Why are we a nation of sick people when we invest so much in healthcare? We have come to believe that modern technology has been a boon to mankind and has made life better, simpler, happier, and easier.…
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The NHS Needs Your Help!
The fact that the NHS is not free may come as a shock to most people. Apparently our NHS costs each and every one of us over £3000 per year. We hadn’t noticed this because it is paid out of our taxes on our behalf. Not as bad as the USA that has a per…
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The Other Hidden Epidemic (the health impacts of poor breathing)
We can live for three weeks without food, three days without water, though only three minutes without air! If you asked a child of five which was most important I’m pretty sure they would say “air”! Why then, do most medically trained experts not agree and give more attention to this fundamental factor of life and health?…
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7 Steps to Better Health with Air, Water and Fire!
1. Increase your oxygenation of your body Learn how you can improve the oxygenation of every cell of your body through simple relaxation and breathing exercises. Over forty years in practise I have discovered that 75% of my patients do not breathe well, in fact they over-breathe or suffer from some degree of chronic hidden…
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Why assess the quality of your diet?
Why should you bother to assess the quality of your diet? What you eat every day in your diet is a far more powerful determinant of your health than your DNA, or most of the nasty chemicals lurking in the environment. The food you consume can heal you faster and more profoundly than the most…