Somatic Coaching: A Deep Dive Into Body-Mind Transformation
We often feel disconnected from our bodies and our nervous systems are in constant high alert as we find...
- March 12, 2025
Sarah Yearsley
Ruby Wax on Defrazzling Minds: Retreating to Calm in a Frantic World
Ruby Wax has seemingly done it all and now she now teaches individuals and corporations how to defrazzle their minds...
- January 15, 2025
Wellness Offerings at Broughton Sanctuary
We were there before we knew it. One moment the hustle and bustle of London, the next Skipton Station,...
- December 10, 2024