Best Hot Springs in Iceland: Your Ultimate Health Boosters

Iceland is full of hot springs since there is a lot of volcanic activity and water gets easily heated under the ground. This is because of the geothermal activity which leads to the popping up of these hot springs at random places. It’s crucial to visit these hot springs when you visit Iceland. This exhaustive guide covers all the top hot springs in Iceland and the benefits of visiting there in detail. So, let’s start with the benefits first! 

Top Benefits of Soaking in Iceland’s Hot Spring?

Iceland’s hot springs are quite mineral-rich and offer numerous health benefits.  

  1. Magnesium: Clears all the acne and blemishes to keep the skin glowing
  2. Sulfur: Works on respiratory issues and dermatitis
  3. Sodium: Regulates the lymphatic system and lowers pain/inflammation in joints
  4. Calcium: Promotes blood circulation and oxygen flow
  5. Potassium: Removes the body toxins and improves overall skin health

Thus, you will love to experience a plethora of benefits with your dip in a hot spring from your head to your toes.

  1. Improve Blood Circulation: With your body soaking in hot water, your blood pressure changes. Also, the minerals like sodium bicarbonate and calcium improve your blood circulation. 
  2. High Relaxation: You will feel your body in a more relaxed state while taking a dip in the hot springs. The hot water relaxes every muscle on your body and offers full body rejuvenation. 
  3. Treats Skin Issues: Different skin conditions like Eczema get treated with the water of hot springs. It soothes irritated skin and makes it nourished with different minerals. 
  4. Relieves All Body Pains: Be it inflamed ligaments or tendons, chronic muscle aches, swollen joints, or arthritis, you can soak in a hot spring to get overall pain relief. 

Top 6 Hot Springs In Iceland

When on your Iceland trip, it is crucial to have this experience to reap its benefits. You can visit all of them after renting your campervan in Iceland.

  1. Blue Lagoon

This is the renowned geothermal spa near Reykjavik. It has milky-blue water with lots of minerals. Its luxurious facilities like steam rooms and saunas make it an excellent relaxation point. 

  1. Mývatn Nature Baths

Located in North Iceland, this place comes with mineral-rich water that has therapeutic properties. This place is a great option that offers stunning views of volcanic landscapes and a less crowded experience. 

  1. Reykjadalur Hot River

For adventure lovers, this hot river is a reward after completing a scenic hike near Hveragerði. You can soak in its warm waters and enjoy the lush greenery and breathtaking views of the surrounding hills.

  1. Seljavallalaug Pool

When you reach south Iceland, you must go to this outdoor pool for an intimate experience. It gets the water from geothermal springs and is surrounded by mountains. While taking a dip, you will love the beautiful picturesque setting. 

  1. Secret Lagoon (Gamla Laugin)

One of Iceland’s oldest natural hot springs, this hot spring is located in Flúðir. You will instantly fall for its authentic experience and bubbling waters. So, this spot is perfect for everyone looking for a less crowded and private experience.

  1. Krauma Spa

Renowned to be Europe’s highest-flowing hot spring, Krauma Spa is located near Deildartunguhver. This is a great place where you will enjoy modern facilities like a steam room, hot tubs, and relaxation areas along with natural geothermal waters. 

The Final Verdict

Iceland is a gem with hot springs in different areas. By now, you must have known all the top hot springs in Iceland and their amazing benefits. It’s time to start planning your trip and hiring a campervan to explore Iceland’s gems and enjoy the magical benefits of hot springs on your body. 

About Author /

Our Editorial Team are writers and experts in their field. Their views and opinions may not always be the views of Wellbeing Magazine. If you are under the direction of medical supervision please speak to your doctor or therapist before following the advice and recommnedations in these articles.

Start typing and press Enter to search