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Body

Movement, strength, sleep and the science of a body that lasts.

Is Your Heart at Risk?

Body

Is Your Heart at Risk?

According to the CDC, 735,000 Americans suffer a heart attack every year, with nearly a third being people who have previously experienced one. A heart…

By Rachel Branson · 30 Jun 2022

Coming Home to You  

Body

Coming Home to You  

It’s funny the little things we remember. Seemingly innocuous things that people say tend to stick with us. For me, it was a comment my Mum made. I was…

By Rachel Branson · 30 Jun 2022

Homeopathy for Eczema

Body

Homeopathy for Eczema

Formulated 200 hundred years ago by the German physician Samuel Hahnemann, homeopathy is a safe, gentle and natural system of medicine which stimulates the…

By Rachel Branson · 27 Jun 2022

Altitude Sickness: Symptoms and Treatment

Body

Altitude Sickness: Symptoms and Treatment

Altitude sickness, called Acute Mountain Sickness (AMS), is a disorder that can affect anyone who ascends rapidly to high altitudes. Even people who are in…

By Rachel Branson · 27 Jun 2022

Feeling your Feelings

Body

Feeling your Feelings

Human emotions are energy in motion, and my perception of them is that they are beautiful gifts which help and inform us as to what’s working for us and…

By Rachel Branson · 18 Jun 2022

A Functional Medicine Approach to Lab Results

Body

A Functional Medicine Approach to Lab Results

How often in your practice have you been confronted with a patient with myriad complaints despite having labs that are completely normal? These are the…

By Rachel Branson · 15 Jun 2022

The Diabetes Dilemma

Body

The Diabetes Dilemma

A nutritionist explains why it’s not your fault. Diabetes Week 13-19 June, 2022 With more than four million people in the UK estimated to have type 2…

By Rachel Branson · 13 Jun 2022

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