Body

Body

Roots of life (RoL) is an internet-based, holistic wellbeing company with a unique approach centred around a website which offers support in both emotional…

By Rachel Branson · 29 Apr 2014

Body

Whilst most bed companies focus on getting a good night's sleep, Bedstar have done plenty of research to create The Lovemaster mattress.

By Rachel Branson · 29 Apr 2014

Body

Yesterday the no-make up selfie hit social media bringing an awareness to Cancer, I have to admit I felt naked not wearing make up...

By Rachel Branson · 20 Mar 2014

Body

When the stresses of a busy lifestyle get too much, having a few shortcuts up your sleeve can be a saviour when there aren’t enough hours in the day.

By Rachel Branson · 4 Mar 2014

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We take a look at fighting common vitamin deficiencies to help you get healthy for spring.

By Rachel Branson · 4 Mar 2014

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Young children exposed to passive smoking are more at risk from tooth decay and problems with their oral health development.

By Rachel Branson · 4 Mar 2014

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Global Fitness Expert Les Mills reveals what will be the top 5 fitness trends in 2014

By Rachel Branson · 3 Mar 2014

Body

When I see patients, I am assessing them as soon as they come through the door. Do their eyes, skin, nails tell me anything about their overall health?

By Rachel Branson · 3 Mar 2014

Body

Want to get fit but have no motivation? If you are bored of your usual exercise routine you might like to try one of these...

By Rachel Branson · 19 Feb 2014

Body

Enhancing a person’s fertility often happen at this time of year- such as relaxing, socializing and eating brussel sprouts - yes brussel sprouts!

By Rachel Branson · 19 Feb 2014

Body

Here are 50 insane facts about eyes and eye health. Number 48 on the list was the most eye opening!

By Rachel Branson · 19 Feb 2014

Body

Pregnancy pilates can help Mum to keep fit and healthy, dealing with the job of labour and the stresses and strains that pregnancy can put on the body.

By Rachel Branson · 19 Feb 2014

Body

YAY I'VE DONE IT !!! Kicked Diabetes into touch. 3 months ago I was diagnosed with Diabetes II: Blood Glucose 18.2 and HBA1C 102

By Rachel Branson · 19 Feb 2014

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Zita West, midwife to many an A-lister, and author of the Zita West Pregnancy Companion shares her tips for preparing for labour.

By Rachel Branson · 13 Jan 2014

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Is the thought of making a ‘New Year’ resolution quite frankly depressing? Knowing that you have been there many times before, starting out optimistic that…

By Rachel Branson · 4 Jan 2014

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My passion is about facilitating others in their self-awareness. Every area of my work as a Transactional Analyst is about that.

By Rachel Branson · 4 Jan 2014

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Following on from last months article on SIBO, this issue will look at the pros and cons of the low FODMAP diet, an exclusion diet specifically targeted at…

By Rachel Branson · 1 Jan 2014

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With the Christmas festivities comes the cold and flu season. Have you ever wondered why come January the whole country seems to come down with a cold.

By Rachel Branson · 19 Dec 2013