East Sussex

If the story of humanity were written as a thousand-page book, the first 999 pages would tell a similar...

As winter settles and the big meals, festive noises and glitter fade, January can feel a little flat and...

The USA celebrates an annual festival of “Thanksgiving”. The question that strikes me is, why just one day in...

At a time of year when life can feel rushed, the simplest gifts often mean the most. A moment...

 “Rest is not retreat. It’s your permission slip to pause, breathe and transform.” Mathilde Barbier As I sit to...

In our modern, reductionist, materialistic world, we see the process of dying as being an endpoint, moving from existence...

You or a close friend may have been given a medical diagnosis of a chronic disease and been told...

“The best way to find out what we really need is to get rid of what we don’t “—...

How a simple act of gentleness is transforming critical care at Conquest Hospital. In the beeping, high-tech world of...

In a world that shouts, gentleness whispers — and transforms everything it touches. In our fast-paced, noisy world, gentleness...