Do you feel guilty when others are unhappy? Explore the childhood origins of emotional responsibility and learn how to stop managing everyone else's moods.
When I turned fifty, I realised there were roughly 7,000 days until my seventieth birthday... There was nothing scientific about the number, and certainly…
Rachel Branson, founder and editor of Wellbeing Magazine, reflects on 20 years of wellbeing, from alternative health to AI, longevity and living well to 100.
Discover how Rosalee Mayeux’s journey through modelling, motherhood and cancer shaped her philosophy of humour, healing and self-acceptance in Model Mom.
Intuition is part of each and every one of us. Some are highly intuitive, while others are not as much. Intuition is a continuum, and where you fall on that…
There comes a season in life when time begins to feel different. Not faster or slower — simply different. The years behind us no longer feel distant, and…
A daughter whose worldview is shattered by her father's misdeeds and heals herself through yoga .... A hyper-critical upbringing that leaves an author…
Sleep isn’t just rest—it’s a portal to the subconscious mind. Through dreams and intuition, the nighttime mind offers emotional healing and spiritual insight.
When I first picked up Steven Joseph’s book, I wasn’t sure what to expect. I discovered a delightful book that made me laugh out loud in the first few pages