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CBD oil – facts & benefits!

The number of people using CBD oil in the UK has doubled over the past year, and according to a World Health Organization Report in 2018, there are now an estimated 250,000 users of CBD Oil across the UK.

In 2017, I discovered the incredible benefits that CBD oil had on my extremely painful arthritic knee. I led (and still do) a very active life, caring for my grandchildren, running my own businesses, looking after my horses and dog. Feeling so inspired by the change I saw in my lifestyle, I decided to start my own business selling CBD oil.

What is CBD Oil?
Firstly, I often get asked, ‘does CBD make you high?’. The answer is NO! Good quality CBD does not contain tetrahydrocannabinol (THC), meaning CBD does not produce the psychoactive effects that make you feel ‘high’ and it is therefore legal in the UK. CBD is the abbreviation for Cannabidiol, found in the cannabis plant, commonly known as the Hemp plant. CBD oil is the oil extract taken from the plant. Cannabidiol is non-psychoactive, non-addictive and has been shown to provide many positive effects with more people now understanding the benefits of having a healthy endocannabinoid system.

CBD Oil Benefits
CBD has been studied around the world for its natural benefits in pain relief, anxiety, insomnia, depression and inflammation. One of the most common benefits is pain relief. CBD interacts with receptors in the brain and immune system to reduce inflammation. From back pain, neck pain to arthritic pains, the benefits are incredible and result in individuals taking CBD as a natural pain relief, rather than any prescribed medicine or pain killers.

Many of my customers use CBD oil for insomnia, depression and anxiety. CBD can help to lift the mood in a more natural way, making you feel calmer and more balanced. A friend of mine started taking it for PTSD – she had high anxiety and panic attacks. After two weeks the panic attacks had stopped, and she was sleeping much better.

Another client takes it for back pain – he has a swelling in a disk and has said that CBD oil has worked better than any prescribed medicine.

Indi Oils also produce a balm which is great for skin conditions such as eczema and dry skin.

I supply a local Homeopathic Vet Practise with CBD oil as it is also beneficial for horses, dogs and cats – they have a cannabidiol system just like us!

How do you take CBD Oil?
CBD is taken as a food supplement to increase your body’s own naturally produced ‘Cannabinoids’. Everyone is unique and how you respond to the CBD maybe different from one person to another. It is recommended that you start with a small dose and gradually build up over a few days. Indi Oils come in an easy to use spray bottle. Ideally taken before food, the oil is sprayed under your tongue and held there for a few minutes if possible. This is the quickest route into the bloodstream.

What else is in CBD Oil?
The cannabis that we use in Indi Oils is grown without the use of any pesticides, herbicides, artificial fertilisers or harmful chemicals. Hemp does not require any additional, unnatural help in growing due to it being an incredibly resilient and fast-growing plant. Our CBD Entourage Oil is vegan and lactose friendly and is regularly lab tested.

How much should I take?
This really depends on the type of pain or what you wish to take it for. As a small local business, I offer a personal service and am happy to speak to clients before they decide which strength to take. I do not diagnose or give medical advice but can offer friendly support!

If you are currently on medication, as with all supplements and wellbeing products it is always recommended to consult your doctor or healthcare professional before taking CBD.

How do I choose?
There are so many CBD products on the market right now. Poor quality products have resulted in bad press. Indi Oils is a member of the CTA – The Cannabis Trades Association – which is the only cannabinoid centric trade association for the UK and Europe, working with all sectors of the hemp and cannabis industry to promote good practice, provide practical advice and ensure consumers of legal cannabis and hemp products have access to top quality information.

Sharon Gordon
Indi Oils

www.indioils.com

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    Articles written by experts in their field. Our experts are sharing their knowledge and expertise, however their opinions and ideas may not be the opinions of Wellbeing Magazine. Any article offering advice should be first discussed with their GP before trying any treatments, products or lifestyle changes.