Overwhelmed with health conditions?

THE SIX WEEK CHALLENGE Have you recently been diagnosed with one of the following health conditions, and feel overwhelmed?

• High cholesterol
• High blood pressure
• Anxiety
• Headaches
• Fatigue

If so, and you're nervous about taking medication or don't know where to start, join Kate's Six Week Challenge. For six weeks Kate will address one of the health issues above and work with you to relieve symptoms and get you the results you need. Before starting it's important to get the approval of your GP and Kate will work closely with them if necessary. The Six Week Challenge will take place over six half-hourly sessions to give you all the nutrition and lifestyle advice you need to meet your goals. If you'd like to set yourself a 2020 challenge, do get in touch on 01323 310532 or 737814. "My cholesterol was 7.8 but I was determined to try a diet and lifestyle approach before going down the drug route. To my absolute delight, weeks later my cholesterol was down to 4.4. I cannot tell you how amazed I and my GP are. I feel a whole new lease of life", John, Brighton Kate Arnold, Nutrition Consultant BA (Hons), PG Cert, Dip ION, BANT, CNHC katearnoldnutrition.co.uk Facebook: Kate Arnold Nutrition Instagram: Kate Arnold Nutrition Twitter:#KANutrition Tel: 01323 310532 / 737814