Finding Penrose – a novel and screenplay inspired by true-life events – written by his granddaughter and published 30 years after Apartheid.
When you think of allergies that can affect the eyes the first one that probably jumps to mind is pollen, which is what causes hay fever.
The Health Lottery is thrilled to announce the latest episode of its acclaimed podcast series, ‘Paying it Forward,’ featuring former Scotland International rugby player Kenny Logan.
Did you know that the human brain has a viscosity similar to gelatin? Hence, the brain depends on the skull to shield it from the external environment because of its exceedingly delicate consistency.
Ever find yourself knowingly delaying bedtime, scrolling endlessly on TikTok, selecting “play next episode now” on the new TV series you’re binging – even though you’re aware it spells trouble for your sleep – you couldn’t care less?
In the UK, the same varieties, or cultivars, of cannabis plants exist in both the legal, pharmaceutical cannabis market and the illicit, street market.
Motherhood is a rewarding journey that brings immense joy and fulfillment. However, it also comes with significant challenges and demands that can leave you feeling exhausted and overwhelmed.
The human knee is a marvel of engineering, allowing us to walk, run, jump, and bend with remarkable agility and precision.
The UK’s market for cosmetics and personal care supplements has witnessed unprecedented growth, setting new records in consumer demand.
Finding a natural and effective way to boost your energy and focus without the dreaded coffee jitters is a game-changer. Raise & Replenish’s ‘Plug Me In’ blend is the latest superfood sensation designed to enhance your wellness with the power of adaptogens.
While Summertime is usually an opportunity to foster and anchor in healthy habits, one thing that is notoriously hard to reduce is the temporary dependance on sugar.
Mornings can be a whirlwind, making it tough to get a good breakfast in. You know you need something nutritious to kickstart your day, but time isn’t always on your side.
June 2024 sees Australia’s leading complete meal powder provider vybey make its 1st foray into UK bricks & mortar retail with its ground-breaking brain care nutrition range courtesy of Wholefoods.
Organic farming methods have emerged as an imperative solution to alleviate environmental concerns and a sustainable approach towards agriculture.
This June sees Three Robins extend its award-winning oat milk range with the launch of two game-changing, oat milk-based smoothies for 3-12 year olds, offering the holy grail of health, taste, and convenience.
Food intolerances are different from food allergies. With a food allergy, even a small amount of the offending food can trigger an immediate immune system reaction that can be life-threatening.
Exercise isn’t just about fitness; it’s a game-changer for your overall well-being. Exercise helps build and maintain muscle mass, improves heart health, and has far-reaching positive implications for the brain.
Staying active is essential for maintaining good health, and engaging in sports offers a fun and effective way to keep fit.
Exercise is a priority for people in almost all stages, and seniors can significantly benefit from walking to maintain a healthy lifestyle.
Ever wish you could just *breathe out* your stress away? Turns out, you actually can.
Bicycles are a convenient and eco-friendly mode of transportation. They’re easy to maintain and give a great cardio workout every time you use them.
Beginning a fitness journey can feel intimidating for many people.. Imagine coming home after a long day at work, feeling exhausted and unmotivated, and the thought of working out seems impossible.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
Meet the yoga teacher aiming to bring JOY to people’s lives
RAHA, a transformative combined equine therapy and yoga retreat for peace of mind, body, and soul, is set to launch from the 12th to the 16th of September 2024 in the historic coastal town of Essaouira, Morocco.
For adventure seekers and nature enthusiasts alike, Iceland presents a unique blend of volcanic landscapes and icy wonders. Among these natural spectacles, the Katla ice caves stand out as a must-visit destination.
The aftermath of a car accident is a stressful and confusing time, especially if your child was injured.
As National Walking Month approaches this May, adventure seekers are turning their sights to the picturesque island of Madeira, and it only takes one ‘Madeira Hiking’ TikTok search to see why.
One of the most common road accidents in the United States is a pedestrian accident. In busy cities where traffic is pretty high, with numerous cars plying the roads daily and pedestrians walking on the sidewalks
Dreaming of an escape where the sun kisses your skin, the sea whispers tranquillity, and every meal feels like a celebration of life?
Nestled in the rolling hills of northern England, Yorkshire offers a tranquil escape from the hustle and bustle of everyday life.
Last week, amidst a whirlwind of family emergencies and work obligations, I found myself hesitating before accepting an invitation to Beaverbrook House.
Deep in the heart of the Cotswolds, luxury manor Calcot & Spa has expanded its exclusive spa facilities, taking its holistic approach to wellness to the next level.
Considering a facelift, also known as a rhytidectomy, is a significant decision that shouldn’t be taken lightly. It’s natural to feel nervous about undergoing a transformative cosmetic procedure.
Dermal fillers have surged in popularity over the last decade. This trend is not just a passing fad but a significant shift in the beauty industry. In fact, the global market of cosmetic treatments, valued at $5.5 billion USD in 2023, is expected to more than double by 2032, reaching an estimated $14.5 billion USD.
As winter winds begin to blow, one essential accessory can make all the difference: your trusty winter hat!
Are you considering a nose job? You’re not alone. Each year, hundreds of thousands of people undergo rhinoplasty, making it one of the most popular cosmetic procedures worldwide.
If you’ve been dreaming of a more contoured silhouette or fuller curves, surgical enhancements might be the answer.
If you are getting older and want to minimize fine lines and wrinkles, you are probably looking for the best skin care for aging skin.
Laser hair removal is a popular way to achieve smooth, hair-free skin, but taking care of your skin afterward is necessary for the best results. After your session, applying cool compresses can help soothe any redness or swelling.
Clothing is more than just a necessity; it’s a form of self-expression and a way to feel good about ourselves. The right outfit can boost our confidence and make us feel ready to take on the world.
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