This week, I had the pleasure of tuning into an invigorating podcast featuring Christopher Hughes and Dr. David Kubes, and I must say, it left me incredibly inspired and curious!
Finding Penrose – a novel and screenplay inspired by true-life events – written by his granddaughter and published 30 years after Apartheid.
When you think of allergies that can affect the eyes the first one that probably jumps to mind is pollen, which is what causes hay fever.
The Health Lottery is thrilled to announce the latest episode of its acclaimed podcast series, ‘Paying it Forward,’ featuring former Scotland International rugby player Kenny Logan.
Did you know that the human brain has a viscosity similar to gelatin? Hence, the brain depends on the skull to shield it from the external environment because of its exceedingly delicate consistency.
Ever find yourself knowingly delaying bedtime, scrolling endlessly on TikTok, selecting “play next episode now” on the new TV series you’re binging – even though you’re aware it spells trouble for your sleep – you couldn’t care less?
In the UK, the same varieties, or cultivars, of cannabis plants exist in both the legal, pharmaceutical cannabis market and the illicit, street market.
Motherhood is a rewarding journey that brings immense joy and fulfillment. However, it also comes with significant challenges and demands that can leave you feeling exhausted and overwhelmed.
Finding time to prepare healthy meals can be a daunting task. Enter The Gym Kitchen, a brand that has perfected the art of delivering nutritious, high-protein meals without the hassle of scratch-cooking. T
Following the sell-out success of their limited-edition 2023 Summer Cuveé, Wednesday’s Domaine are proud to announce the launch of a rosé that will be a permanent addition to their premium alcohol-free wine range.
SUMMER barbecues are the best, but for those avoiding meat, options on the grill can be pretty limited – but look no further because these deliciously authentic NEW Seekh Kebabs from SHICKEN
Just like you wouldn’t face the summer sun without sunscreen, staying hydrated in the heat is equally important for your well-being.
This May celebrates the arrival of Popcorn Kitchen’s 3rd incarnation of Popcorn Kitchen’s legendary Pop at Home kits, which this time hones in on the beautiful game.
If you’re looking for great-tasting and convenient snacks over the summer period, then Cypressa’s jarred and pouch olives are the easy and healthy choice for enjoying rich and intense Mediterranean flavours.
Need more energy but not sure where to get it from? Here are some super simple hacks for ways to add more protein to your diet without even trying. Enjoy!
Japan Centre – the largest Japanese food hall in Europe is celebrating superfood month this May with a variety of events and in-store superfoods that you can purchase.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
In the world of sports and fitness, injuries are common. Whether you are a beginner or a pro, the physical demands of sports can sometimes lead to injury.
Kettlebell training has emerged as a popular and effective method for achieving fat loss and improving overall fitness levels.
With summer just around the corner, the desire to stay active often clashes with the limitations of confined living spaces.
As the world of running continues to evolve, so too does our understanding of the unique health considerations for female athletes.
Custom Titleist golf gear becomes an essential component of your game when it comes to gaining an advantage on the course.
Found in the tranquil Holywood hills, overlooking Belfast Lough, Culloden Estate & Spa has long been celebrated as Northern Ireland’s leading 5-star property.
CLAP Ibiza, is the latest addition to the renowned hospitality brand, CLAP, celebrated for its award-winning destinations across MENA, including Dubai and London. T
At the end of the week, there’s nothing better than being able to take some time to relax. Leave the pressures of the working week behind you and get your friends involved too!
Ibiza, often renowned for its vibrant nightlife and summer crowds, reveals a different charm in the off-season months from April to June and September to October. This quieter period is perfect for exploring the island’s natural beauty and indulging in…
Fifteen years ago, I fell in love with Ibiza. The island has been a cherished escape for my family and me, providing countless memories of sun-kissed beaches and vibrant nightlife. However, this year, I had a yearning to experience Ibiza…
Nestled in the exclusive and sophisticated Marina Botafoch in Ibiza Town, STK Ibiza offers a high-energy dining experience that seamlessly blends a premium steakhouse with exhilarating live entertainment.
For solo travellers seeking a blend of exceptional cuisine and an unforgettable dining experience in Ibiza, Laylah emerges as a remarkable destination.
First time in Italy? If you chose Florence as your first city to get to know this incredible country, you couldn’t have made a better decision!
Embarking on a journey towards medical care in a foreign land is a decision that demands careful consideration and planning.
Nestled at the southern tip of the Iberian Peninsula, Gibraltar offers a health and wellbeing lifestyle in the Mediterranean.
If you are wondering why sun damage has recently become a common topic many news networks, maybe you should check out these statistics.
Psychodermatology is an emerging field that bridges the gap between psychology and dermatology.
Preparing for a plastic surgery consultation involves more than just showing up. Asking the right questions ensures you get the information needed to make informed decisions.
Considering Rhinoplasty in Chicago involves several important factors to ensure a successful outcome.
Considering a facelift, also known as a rhytidectomy, is a significant decision that shouldn’t be taken lightly. It’s natural to feel nervous about undergoing a transformative cosmetic procedure.
Dermal fillers have surged in popularity over the last decade. This trend is not just a passing fad but a significant shift in the beauty industry. In fact, the global market of cosmetic treatments, valued at $5.5 billion USD in 2023, is expected to more than double by 2032, reaching an estimated $14.5 billion USD.
As winter winds begin to blow, one essential accessory can make all the difference: your trusty winter hat!
Are you considering a nose job? You’re not alone. Each year, hundreds of thousands of people undergo rhinoplasty, making it one of the most popular cosmetic procedures worldwide.
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