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Losing your loved one in negligence cases can lead to a lengthy grieving period and healing process.
I had the privilege of sitting down with Niamh, the founder of Mindful Nation, a revolutionary meditation app that seamlessly blends music with mindfulness.
MINDFUL NATION is a new lifestyle platform that connects music with meditation working with some of the world’s best independent music producers and DJs.
Bestselling Author Adele Parks MBE shares her inspirational journey from aspiring writer to literary success on the ‘Paying it Forward Podcast’.
Everyone wants to lose weight the ‘fast’ and ‘easy’ way. Of course, losing weight does not have to be a Herculean task.
Melbourne, a bustling metropolis in Florida known for its cultural diversity and vibrant atmosphere, also prioritizes the health and well-being of its residents.
Former Eurovision Star Jay Aston talks about mouth cancer, performing with The Fizz this year and and inspiring others to pay it forward.
In the intricate tapestry of human existence, our identity serves as the core thread that weaves together our thoughts, beliefs, values, emotions, and behaviors.
Today the powerful effects of raw cacao are becoming well known and many people are enjoying the sacred ritual around cacao through ceremony. Theobroma Cacao has a great history dating back as far as 15,000 years. The Aztecs even used the beans as currency, which continued in Mexico until 1887. The cacao beans are the…
A large number of cyclists focus on training only, forgetting that proper nutrition is one of the easiest ways to enhance their performance.
This is for foodies, sustainability advocates, and culture enthusiasts. Do you remember Sustainable Gastronomy Day? It was just last Tuesday, 18th June, 2024.
Having already tested the Nama J2 juicer a few months ago, I was keen to check out their latest model, the J3 Cold Press Juicer.
Listen. This is about the MICHELIN Green Star. The symbol of sustainable gastronomy.
The UK’s market for cosmetics and personal care supplements has witnessed unprecedented growth, setting new records in consumer demand.
Finding a natural and effective way to boost your energy and focus without the dreaded coffee jitters is a game-changer. Raise & Replenish’s ‘Plug Me In’ blend is the latest superfood sensation designed to enhance your wellness with the power of adaptogens.
While Summertime is usually an opportunity to foster and anchor in healthy habits, one thing that is notoriously hard to reduce is the temporary dependance on sugar.
As Wimbledon season captivates audiences worldwide, many are inspired to take up tennis, a sport that offers numerous health benefits and a fun way to stay active.
Exercise isn’t just about fitness; it’s a game-changer for your overall well-being. Exercise helps build and maintain muscle mass, improves heart health, and has far-reaching positive implications for the brain.
Staying active is essential for maintaining good health, and engaging in sports offers a fun and effective way to keep fit.
Exercise is a priority for people in almost all stages, and seniors can significantly benefit from walking to maintain a healthy lifestyle.
Ever wish you could just *breathe out* your stress away? Turns out, you actually can.
Bicycles are a convenient and eco-friendly mode of transportation. They’re easy to maintain and give a great cardio workout every time you use them.
Beginning a fitness journey can feel intimidating for many people.. Imagine coming home after a long day at work, feeling exhausted and unmotivated, and the thought of working out seems impossible.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
New research commissioned by Jet2holidays has revealed that more than half of us admit to going into ‘hibernation’ as the days draw in, the nights get longer.
We are writing to give you just a tiny idea of the magic of East Down in the hope that you, or somebody you know, might be a part of the continuing story.
If you’re a golf enthusiast, you’ve probably already heard that Pattaya is one of the top destinations for golfing. With more than 20 courses to choose from within a 45-minute drive from downtown Pattaya, the choice is endless.
Everywhere you walk, there’s probably a resort or beachfront condo being built all around Pattaya.
Chao Hostel in Bangkok near the BTS Skytrain is in the perfect location for visitors who want to explore the city.
Most of the world’s travellers count location among the most desirable qualities of their accommodations. At hostels in Bangkok, Thailand, your location can make your stay in this vibrant country easy and convenient to get around.
Hua Hin is a peaceful and scenic town on the shores of the Gulf of Thailand. It’s about a two-hour drive south from Bangkok.
The Amanta Hotel and Residence Ratchada is a hotel near the MRT in Bangkok. This makes it the perfect hotel to stay in whether you’re visiting the city for business or pleasure.
Travellers on holiday are always looking for something new and exciting. Hotel Indigo in Patong offers the experience of a boutique hotel in Phuket that more than fits the definition of new and exciting.
If you’re planning to stay in Sukhumvit Soi 4 during your Bangkok visit, then you’re in for some wild nightlife action. Also known as Nana Plaza, Sukhumvit Soi 4 is Bangkok’s ‘adult playground’, lined with bright neon lit go-go bars,…
Ever wondered which essential oils you should be using on your skin and why? I have put together 10 blends to try in your skincare, why you should use them, ways to use them, and some recipes to try.
Grey hair is a natural part of ageing, but it can often feel like an unwelcome reminder of the years passing by.
Gahanna, OH, is a community known for its family-friendly atmosphere and commitment to quality healthcare, including top-notch orthodontic care.
According to theroundup.org, the fashion industry manufactures upwards of 100 billion clothing items worldwide every year.
Houston is not only a hub for innovation and technology but also a city that values health and well-being.
Aging gracefully involves more than just maintaining a youthful appearance, it’s about embracing the changes that come with age and enhancing your overall well-being.
The desire to maintain a vibrant appearance is more prevalent in a society obsessed with youth.
Looking for a way to get that glowing, young-looking skin? You’re not alone! More and more people are turning to rejuvenation treatments to help them feel fabulous in their own skin.
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