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In the quest for well-being and self-care, one topic that often surfaces, especially among women, is urinary tract infections (UTIs).
The issue of air pollution and poor air quality is becoming a big concern in many countries across the world.
Today’s lifestyle, heavily dominated by desk jobs and screen time, has led to a widespread posture dilemma.
Empathy is the practice of giving and caring with intention. It’s a practical daily skill that can be learned
Carcinoma is a form of cancer that has its origins in the epithelial cells, which can be the cells that line the body’s internal and outdoor surfaces.
“This might be TMI, but she came over, and things got physical.” This is what my client said to me after working together for six months. “TMI?” I responded, “This is therapy. You can say whatever you want.”
Voicing our inner thoughts and struggles can profoundly impact our mental health and overall wellbeing.
Incontinence, also known as involuntary loss of bladder or bowel control, can have a significant impact on daily life.
In 2020, Co-founder & CEO Csilla Gindorf faced a significant health challenge with an overactive thyroid. While traditional treatments provided some relief, Csilla continued to experience fatigue and brain fog.
With gut health trending, I, Eli Brecher, Registered Gut Health Nutritionist (ANutr) and host of The Gut 360 Podcast, have teamed up with Better Nature Tempeh to reveal why the Indonesian protein staple, tempeh, which is made from fermented whole soybeans, is a real powerhouse when it comes to gut health.
For THC oil from https://cbdfx.com/collections/thc-oil-tinctures/, it is important to have a quality and safe product.
Mushroom Gummies have become a new trend among the younger generation.
Today the powerful effects of raw cacao are becoming well known and many people are enjoying the sacred ritual around cacao through ceremony. Theobroma Cacao has a great history dating back as far as 15,000 years. The Aztecs even used the beans as currency, which continued in Mexico until 1887. The cacao beans are the…
A large number of cyclists focus on training only, forgetting that proper nutrition is one of the easiest ways to enhance their performance.
This is for foodies, sustainability advocates, and culture enthusiasts. Do you remember Sustainable Gastronomy Day? It was just last Tuesday, 18th June, 2024.
Having already tested the Nama J2 juicer a few months ago, I was keen to check out their latest model, the J3 Cold Press Juicer.
Beginning a fitness journey can feel intimidating for many people.. Imagine coming home after a long day at work, feeling exhausted and unmotivated, and the thought of working out seems impossible.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
Co-Founder of ClickMechanic, Andrew Jervis, said: “The welfare of our environment should be a vital concern for all drivers across the UK. Pollution has risen to a hazardous level, causing the government to take action and push for a cleaner…
The perfect end of term pampering for teachers It’s that time of year when pupils and teachers across the UK will be eagerly anticipating that liberating feeling that washes over them at the sound of the last class bell! If…
With summer fast approaching, why not feed children’s imaginations and encourage them to play outdoors with a wonderful creation, the Gypsy Caravan from The Playhouse Company. This colourful caravan sits on static wheels and features a charming red stable door,…
The Wellness Retreat Chez Gabard is a elegant Manor House, in the heart of the Charente, with a beautiful Terrace, that overlooks the Parklands, Lake, with a picturesque Monet Bridge, Willow Trees, fountain, truly tranquil…….. So, whether you wish to unwind and revitalise, join…
Leaving behind the era of guilt inducing fly-and-flop holidays, more of us are now adopting the view that taking time off for your holiday shouldn’t have to mean taking time off from your healthy lifestyle and throwing away months of…
Grown-ups and children alike are in for a treat over the upcoming summer holidays as the RSPB will once again be urging nature lovers to spend a night under the stars, camping for its annual Big Wild Sleepout. The charity…
With bookings to Spain up 27% year on year according to research by ABTA, plus new BA flights from Stansted to Ibiza from 28th May, Ibiza is surging in the popularity stakes. Rentals in Ibiza Families have peace of mind when…
Wellbeing Magazine has partnered with The Vineyards Bulgaria to offer our readers a special Wellness offer. The Vineyards Hotel is much more than just a place – it is a state of mind and lifestyle. The Vineyards Hotel is a…
The Maldives features on bucket lists around the world as one of the most beautiful locations to visit for sun, sea and sand. With remote islands, private white sand islets and warm clear lagoons there is a sense of luxury…
Quality time with the family is a high priority for so many travellers when making holiday plans, often with three generations of the same family to be considered. This year Dynamic Lives, the luxury villa specialist and exclusive concierge company,…
Imagine your skin so smooth it feels like silk just beneath your fingertips—that dream can be your reality.
In today’s diverse professional landscape, tattoos have become an increasingly common form of self-expression. Once relegated to the fringes of society, tattoos are now seen adorning the arms, necks, and even hands of professionals across various industries.
There are so many fun and beneficial plants, flowers, and oils you can use in the summertime that are great for your skin.
Wigs have long been a transformative accessory in the realms of fashion and beauty, offering versatility and an easy way to switch up one’s look.
There are several effective non-surgical treatments available to improve features you’re unhappy with and restore a more youthful appearance.
There is no doubt that various facial treatments can significantly improve the appearance and condition of the skin. However, one of the key questions many people ask before deciding on a treatment is how long the effects will last.
In the realm of fashion, clothing isn’t merely about covering our bodies. It’s a powerful tool for self-expression and empowerment.
So, you’ve decided to take the plunge and undergo a hair transplant procedure. But before you jump into the chair, there’s a crucial aspect you need to consider:
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