Personal Development with Intuitive Horse
At Intuitive Horse we offer unique experiences whereby individuals can come and interact with our horses and work on their personal development (no riding involved). Whether you have a specific concern you want to work on or something more general, or even just want the experience of being with a horse, Intuitive Horse can accommodate you!
As we begin the new year many people start thinking about their new year resolutions. Often we hear a lot about dieting, stopping drinking, or getting fit; a lot of focus on the physical though what about our emotional wellbeing? Horses are great at helping us get in touch and get real with our emotions. At Intuitive Horse we focus on helping a person become present to their emotions and help provide tools to work with them rather than suppress them. Horses help us quieten our minds and learn to become present in the moment. The present moment is a horse’s reality; they don’t have the ability to day dream or become consumed by their thoughts!
By following the language of the horse we are able to learn tools and techniques to join them in this way of being. This experience with a horse leaves a strong impression giving you a tangible experience, which in turn makes it easier for you to carry on practising even when you aren’t with the horses. It is more than just an intellectual technique; you participate in the present moment and the horses let you know when you are present and when your not, often to the subtlest of levels!
Intuitive Horse is running a 4 week course in January, February and June called ‘How to ‘BE’ with a horse and in turn yourself’. Each session is 2 hours long and we keep the group numbers small. Over the 4 weeks you will learn how to ‘be’ with yourself and through that recognise that being isn’t just about sitting down and doing nothing – being is a way of life!
We also run self development 3 & 5 day retreats throughout the year as well as 1-1 sessions and combine Intuitive Horse with Pilates on some of our 1 day workshops. For more information, dates and to book please visit our website www.intuitivehorse.co.uk or call Emma on 07825 036301, email info @intuitivehorse.co.uk
No horse experience is necessary, people with fears around horses welcome.