Spinal care classes in Eastbourne

At Physio Plus we pride ourselves on educating patients regarding spinal health and obtaining the best results that last. We run fortnightly Spinal Care Classes that are free of charge to patients, their friends and family and members of the public. The classes take place at at Physio Plus in Eastbourne, though we are also happy to visit you in your place of work.

Spinal Care and Posture Class
 
The class is led by Mark Yacoub, DC. It lasts around an hour and covers the following topics: 
• Overview of the spine and joints  
• Arthritis prevention
• Advice on correct sitting, lifting and sleeping positions 
• Questions & Answers Session  

Corporate Workshops/Ergonomic Assessments

Back pain is a major cause of discomfort and absence from work. When pain causes problems with work, employers and employees want to know what to do. The reality each year is that:
• 40 percent of the population are affected by back pain
• 50 million working days are lost
• It costs about £5 billion (or £200 for every employee) in sickness absence costs.
Source: Clinical Standards Advisory Group
 
Not all back pain is caused by work, however factors at work which may trigger it, or make it worse, are some of the easiest to tackle effectively. 
 
Our team of Chiropractors and Physiotherapists will be happy to come to your place of work to speak about maintaining spinal health and to advise on workplace ergonomics.
 
Corporate rates are available to those who begin treatment following a Corporate Workshop.

Please contact the clinic on 01323 430803 or email info@ physiotherapyplus.co.uk for more information or to book your place in a free class.
physiotherapyplus.co.uk