Healthy eating

Scientists have discovered a link between a patient’s level of Vitamin K in the body and the outcome following Covid-19. Researchers from…

By Rachel Branson · 30 Apr 2020

As part of the Government’s Covid-19 response Public Health England (PHE) will be re-issuing the existing advice on vitamin D supplementation.

By Rachel Branson · 9 Apr 2020

If you had to choose a picture, one that would remind you of your time in lock down, what would it be? So many people are facing untold misfortune and…

By Rachel Branson · 3 Apr 2020

With the supermarkets empty and panic buying continuing, many people are turning to local shops to provide the items they need. To assist small businesses…

By Rachel Branson · 31 Mar 2020

For a decade, green tea has served as medicine for many people. It has numerous benefits, such as lowering blood pressure as well as preventing cancer.

By Rachel Branson · 21 Mar 2020

For a lot of people, losing weight is easier said than done. Going on fad diets and spending hours at the gym usually do not yield expected results. That’s…

By Rachel Branson · 16 Mar 2020

Eating healthy sounds very simple. But in reality, it is never easy. Understand that practising a healthy diet is a brilliant decision that you need to…

By Rachel Branson · 16 Mar 2020

Diabetes is characterised by the presence of high levels of glucose in the blood and its most widespread form is type 2, which represents about 90% of cases…

By Rachel Branson · 13 Mar 2020

Let’s face it—the desire to lose weight fast shouldn’t be equated to eating bland and sad-looking meals. Weight loss-friendly foods can be tasty, too.…

By Rachel Branson · 12 Mar 2020

The term ‘Vegan’ has received a 184% rise in Google searches within the last 90 days alone. The vegan diet arena is booming, with an estimated 600,000…

By Rachel Branson · 25 Feb 2020

It is not so easy to identify foods that are laden with sugar. Processed foods, salad dressings and even fat free yogurts are often loaded with sugar that…

By Rachel Branson · 19 Feb 2020

It’s not easy to get into shape, especially when you believe the popular hashtag #FoodIsLife. Most people fall into the trap of overeating or eating too…

By Rachel Branson · 12 Feb 2020

Claudia Nocci Private Chef to the Executive Producer of Game of Thrones presents "Valentine’s Day has never been so deliciously romantic!" So many healthy…

By Rachel Branson · 7 Feb 2020

In the past, the word ‘vegan’ used to have something of a negative connotation to it. What was once dismissed as a fad, or an extreme choice of apparently…

By Rachel Branson · 27 Jan 2020

As we head into January, a time typically known for resolutions and fresh starts, a new study* has revealed the goals set by Britons which they then find…

By Rachel Branson · 6 Jan 2020

The nutrition market overflows with supplements that profess to give you quality results. The best quality supplement brands do not just give you the…

By Rachel Branson · 4 Jan 2020

During winter, bees look for citrus blossoms as their source of abundant pollen and nectar. They store their honey in honeycombs that can be found inside…

By Rachel Branson · 24 Dec 2019

‘Future Taste’ Trial brand Other Foods Donates all profit to Cool Earth in response to Amazon emergency appeal

By Rachel Branson · 21 Oct 2019