Tag: personal development
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Modern day stresses
The only constant in life is change! What causes us stress? Often stress can be triggered when we don’t feel in control and maybe we’re resisting changes we are experiencing, even if inevitable. Our bodies, no matter what the stress – be it major or minor – trigger the primitive fight and flight response; a…
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Make changes – rewrite your story!
Rewriting Our Story “when I let go of what I am, I become what I might be….” Lao Tzu At times we wish to bring about a change in our lives; it may be a big change such as wishing to make a change of job or relationship or something smaller, such as to exercise…
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Beneficial life changes
Is the time right for you to make a change? Do you feel stuck? Would you like to learn new, powerful tools to help you make that change? Hypnotherapy, NLP and other integrated techniques are safe and effective tools to help you make positive and beneficial life changes. Hypnotherapy is a natural, safe and effective…
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My 1-1 session at Intuitive Horse
Having chatted many times about our mutual intrigue and interest in Intuitive Horse, my dear friend Lorna kindly bought me a voucher for a 1-1 session. Delighted! And so I’ve recently experienced my first, very enlightening as it was, couple of hours at Intuitive Horse. What is Intuitive Horse? New Coghurst Farm, a family…
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Intuitive Horse self development retreats
Imagine spending time with a horse out in nature where he ‘listens’ and senses your every emotion, he ‘sees you for who you really are’, he walks with you, he stands by you, he gently nuzzles up to you, maybe even lies down with you. Thinking you possibly couldn’t have that with a horse? Worried…
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De-stress and reconnect
Have you ever thought about working with horses in order to help you de-stress and reconnect back to self, or simply to enjoy some ‘me’ time relaxing in the company of horses? Intuitive Horse is based on the outskirts of Hastings on a 110 acre farm which is home to our herd of 15…
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Unresolved emotions
THE HAVENING TECHNIQUES® Have you ever struggled to face the world? Do you find it difficult to get through the day or night? Do you have memories that are not beneficial to you? Have you experienced or witnessed a trauma? The Havening Techniques® – a psych-sensory therapy – helps many people let go of negative…
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Being with horses – a journey of self discovery
Come and learn how to be with horses! 3-Day retreats Over 3 days you work intensively through the Intuitive Horse techniques, which include group discussions and exercises – working 1 on 1 with a horse and being with our herd. This is a truly empowering experience which takes you on a journey of profound self discovery.…