wellbeing

I trust you are keeping well during these challenging times? The coronavirus epidemic has given us all (except the...

We're all encouraged to evaluate our lives and set new patterns around the New Year, however the way this...

The gift of health! Probably the finest gift one could be given at Christmas would be the gift of...

It might seem obvious that stress is bad for your health; after all, who hasn’t had a tough day...

Why Is Touch So Important? Touch is the only sense we cannot live without and is fundamental to the...

“Dear Sirs, Towards a sustainable NHS The present NHS is financially unsustainable and no amount of increased funding will...

KISS – keep it simple stupid! I often wondered why it is that most professions make life complicated? Is...

THE HAVENING TECHNIQUES® Have you ever struggled to face the world? Do you find it difficult to get through...

A New Year, a fresh start, longer days, a desire to have a better year than the last, or...

Gut Health: Unlocking the key to Great Health You are just ten percent human! And the rest of you……..?...