The Enterprise Centre in Eastbourne was buzzing with activity on 11th June. The Yoga Life Studio had organised a full day of yoga and wellbeing classes, treatments, talks, healing and dance for all to enjoy – there were classes and talks running all day in three different locations on the top floor, that were jam-packed from morning till night.

Amazing teachers delivered so many different styles of classes; it was a real treat for all – body, soul and spirit. The classes you could sample varied from gentle restorative classes, to highly physical dynamic classes; from pilates to aerial yoga (performed in silk hammocks)! There were many wonderful treatments on offer, keeping the massage therapists busy all day, soothing achey muscles, and delivering just what people needed. To pamper yourself even more you could browse all the unique stalls and treat yourself to a very special gift reminding you of this superb day. There were beautiful clothes, hand made gifts, art and cosmetics.

Eva Kristlova and Wenche Beard, the organisers of the event, and their fabulous team of teachers and therapists were looking after everyone who came through the door with a big smile on their faces, diving into the community spirit and sprinkling the magic of yoga and love all over the Enterprise Centre. This was truly a day to remember, treasure and repeat! Everybody left inspired, rejuvenated and energised, and asking for more treats from the Yoga Life Studio.

For more information on yoga and its’ benefits please visit our website or email info@ yoga-life.co.uk or call us on 07812 052742