If you’ve been relying on flaxseed, chia or algal oils for your omega-3s, it’s time to meet Ahiflower—a novel, sustainable, single-plant source that’s turning heads in the nutrition world as the new plant-based “fish oil.”

What Is Ahiflower?

Ahiflower is pressed from the seeds of Buglossoides arvensis, a flowering plant native to Europe. Unlike typical plant oils, it naturally contains a unique combination of:

  • Stearidonic acid (SDA): A direct precursor to the marine fatty acid EPA.
  • Alpha-linolenic acid (ALA): The parent omega-3 found in flax and chia.
  • Gamma-linolenic acid (GLA): A rare anti-inflammatory omega-6 that is associated with hair, skin and hormonal health.
  • Linoleic acid (LA) & Oleic acid (OA): Balancing omega-6 and omega-9 fats.

This comprehensive 3+6+9 profile means you’re not just getting omega-3 ALA; you’re supplying your body with the fast-tracked building blocks to naturally make EPA without ever touching a fish.


Superior Conversion to EPA

Plant ALA often converts to EPA in the body at low rates, leaving vegans chasing the EPA and DHA that are found in marine oils. Ahiflower’s omega-3 SDA, however, bypasses the rate-limiting step in that conversion pathway, resulting in up to four times greater EPA conversion compared to flaxseed oil. Human clinical trials demonstrate a clear, dose-dependent rise in blood SDA, ETA and EPA levels when supplementing with Ahiflower—on par with many low-dose fish-oil regimens.  

Providing Tissue DHA the Body Needs

Whilst algae and fish oils directly provide omega-3 DHA, Ahiflower has been shown to biosynthesise new DHA in key tissues like the brain and liver, at a very comparable rate to marine-based DHA.  The benefit of Ahiflower’s natural DHA biosynthesis lies in the fact that there isn’t the down-regulation of the body’s own omega-3 conversion pathway like we see when we take in supplemental DHA directly.  Ahiflower also provides a whole spectrum of beneficial omega-3+6+9 metabolites which are not derived from fish or algae. 


Unique Anti-Inflammatory Actions

Beyond EPA, Ahiflower may unlock novel health perks. Research suggests SDA metabolism yields oxylipins not seen with EPA/DHA alone, and studies report that Ahiflower can boost anti-inflammatory cytokine IL-10 more effectively than soya or fish oil. This broader anti-inflammatory spectrum holds great promise for joint comfort, skin health and overall immune balance 

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Clean, Green & Sustainable

  • No overfishing: Harvested from regenerative-farmed, non-GMO fields—no oceans or marine ecosystems are harmed.
  • Mercury-free: You avoid the heavy metals, PCBs and dioxins that can lurk in some fish-oil supplements.
  • Vegan-friendly: Perfect for plant-based, vegetarian or flexitarian lifestyles.
  • Sustainable: The whole world’s omega-3 needs could be met on a relatively tiny amount of land using Ahiflower.

How to Use Ahiflower

Ahiflower can be taken as capsules, enclosed in vegan-friendly soft gels. You can also drizzle it over salads or blend into smoothies—just don’t heat it, as its delicate polyunsaturated fats are best preserved cold.  Ahiflower is also pawfect for the special canine in your life.


Should You Switch?

If you’re seeking a truly plant-based way to support heart, brain and joint health—without compromising on conversion or environmental ethics—Ahiflower stands out as the most advanced “fish-oil” alternative yet. It’s time to let this humble flowering plant bring marine omega benefits, and beyond, to your daily wellness routine.

Camilla Brinkworth

Camilla Brinkworth is a naturopath and nutritionist (BHSc Naturopathy, GradCert Human Nutrition) with nearly 15 years of experience in the wellness industry. She specialises in plant-based nutrition and holistic natural PMDD recovery. Her approach goes beyond food and supplements—she combines lifestyle medicine and nutritional guidance with herbal medicine, nervous system support, trauma processing and ancestral healing to address the deeper causes of disease. Originating from the UK, Camilla now lives in Ubud, Bali, offering online consultations to clients worldwide. Having personally overcome PMDD, autoimmune arthritis, anxiety, depression, and panic disorder, Camilla understands the complex relationship between the body, mind, and lived experience; her clinical work is grounded in compassion, clarity, and evidence-informed practice. Camilla is also the CEO of PhytoLove and was instrumental in bringing Ahiflower omega oil to Australia and New Zealand, leading its regulatory approval and education. Through this, she continues to advocate for sustainable, plant-based innovation in nutrition. As a speaker, clinician, and educator, Camilla guides people in understanding the deeper story behind their symptoms, resolving what’s held in the body, and supporting long-term transformation through highly expertised, science-backed yet holistic care.