Author: Michael Lingard
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Boosting our immune systems
It’s Not The Virus, It’s The Host! Let’s start to lower the panic about this Coronavirus-19! Man has survived many such pandemics before because we have the means to combat all infections. We all have the capability of beating any infective agent so long as our health is good. Should we not be looking at our…
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Help yourself cope better through the coronavirus crisis
I trust you are keeping well during these challenging times? The coronavirus epidemic has given us all (except the medical & essential services) a lot of free time on our hands. Why not take advantage of this and use some time to improve your health and boost your immune system? May I suggest some ways…
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Is lifestyle medicine a contradiction?
What do people mean by the term “lifestyle” medicine? If it simply means matching the prescription of medicine and medical care to the living habits of people, shouldn’t we have been doing that already? If it means getting people to change their living habits to promote good health and well-being that makes good sense, and…
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How to Save The Planet & Your Health – your 2020 challenge!
If everyone on the internet joined forces to ensure a healthy planet for future generations it could solve the survival problem that no government dare tackle. All you need to do is to commit to a changing lifestyle over twelve months – a twelve-step programme to help save the planet. Read on… January: Try to…
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The impact of low oxygen in disease development
Hypoxia in Disease Development: comparing two approaches of treatment:- by Optimizing Breathing & by Oxygen Enriched Water. Recently I was at a lecture given by Dr. Robert Lyon at the Resilo centre in East Grinstead entitled “Mitochondria and Malignancy and the use of Oxygen”. Truly amazing clinical results are being achieved based on oxygen activated…
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Is it asthma?
A third of asthmatics may have been wrongly diagnosed! What is asthma, are we diagnosing it correctly, and are the drugs prescribed needed? “Doctors are using observations and not proper tests, study warns. ‘Sufferers’ had allergies or heartburn”. Sarah Knapton, Science Editor. One third of people with asthma have been wrongly diagnosed, or their condition…
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The Breath Connection – the most neglected health promoting factor in medicine today!
We can live for three weeks without food, three days without water, but only three minutes without breathing, so shouldn’t that be sufficient reason to pay more attention to how we breathe? If that were all, you might not think it worthwhile to consider how you breathe so long as you do! The truth is…
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The gift of health
The gift of health! Probably the finest gift one could be given at Christmas would be the gift of health. Unfortunately “health” is something we cannot buy from a shop or give as a gift to another person. Health is a very personal thing that has defeated many great minds that have tried to define…