Category: East Sussex
-
Counselling – a personal journey
In 2008 Amy Law-Smith started training on a Counselling Skills course and loved it! She knew that counselling was what she wanted to do though, at the time, Amy’s lack of self-belief and trust resulted in her not fully stepping onto the counselling path until some five years later in 2013. Instead she trained as…
-
Would you like to spend more time with horses?
Have you ever dreamt of having your own horse? Or would you like to spend more time with horses but can’t find a way of doing this other than your hourly riding lesson? Intuitive Horse are offering limited spaces for 3 people to join them and their other ‘adopters’. Adopt a horse means you adopt…
-
Supporting your recovery from chronic exhaustive conditions
Honour your wellbeing throughout the year when recovering from M.E., C.F.S. or Fibromyalgia. Has your ‘new year, new you’ resolve dissolved? Sometimes it is all too easy to forget to keep doing the things that work! It’s similar to the situation when your GP has prescribed antibiotics and by Day 6 you are feeling so…
-
Embracing change
In all of our lives there are periods of time when change is necessary. “Here at The Human Touch project we provide a wide range of complementary therapies that can help you deal with change. We aim to deliver these therapies at a price that is ‘affordable for all’ as we recognise that in today’s…
-
Recognising the mind-body connection
We are entering spring and only a few weeks away from Easter. Spring is a time of new growth and beginnings, and Easter is about new life. With the days becoming lighter and the weather warmer we are more drawn to going out and about. Maybe the new year is seen as the time for…
-
The health benefits of raw juice
“Thank goodness for juice! There is only one word that really springs to my mind when I’m drinking a fresh green juice – ‘Gratitude’! It’s as if every single cell in your body is smiling up at you, and for a moment there is a glimpse of that so often elusive feeling – the feeling…
-
Driving towards neck and back pain!
We’re in the midst of a sitting epidemic and new research finds that driving is the most common form of transport to and from work – with forty-seven percent of people having a sedentary commute by driving every day. Lushington Chiropractic are encouraging drivers to think about their backs when behind the wheel – warning…
-
Holistic Health Centre at Glynleigh Organic Farm
Last year on 23rd March, we opened the Well Being Centre in two beautiful yurts, at Glynleigh Organic Farm, near Hilliers Garden Centre, Stone Cross. The Well Being Centre, on the edge of Pevensey Marshes, is an environmentally friendly and holistic health centre for complementary and transformative healing work, in all its many forms. The…