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Psychologist Jo Hemmings offers candid advice on the best times and places to open up about your cancer concerns and anxieties
If you feel like you’ve been living in a winter hibernation, now is the time for change.
In the quest for well-being and self-care, one topic that often surfaces, especially among women, is urinary tract infections (UTIs).
The issue of air pollution and poor air quality is becoming a big concern in many countries across the world.
Today’s lifestyle, heavily dominated by desk jobs and screen time, has led to a widespread posture dilemma.
Empathy is the practice of giving and caring with intention. It’s a practical daily skill that can be learned
Carcinoma is a form of cancer that has its origins in the epithelial cells, which can be the cells that line the body’s internal and outdoor surfaces.
“This might be TMI, but she came over, and things got physical.” This is what my client said to me after working together for six months. “TMI?” I responded, “This is therapy. You can say whatever you want.”
Having already tested the Nama J2 juicer a few months ago, I was keen to check out their latest model, the J3 Cold Press Juicer.
Listen. This is about the MICHELIN Green Star. The symbol of sustainable gastronomy.
The UK’s market for cosmetics and personal care supplements has witnessed unprecedented growth, setting new records in consumer demand.
Finding a natural and effective way to boost your energy and focus without the dreaded coffee jitters is a game-changer. Raise & Replenish’s ‘Plug Me In’ blend is the latest superfood sensation designed to enhance your wellness with the power of adaptogens.
While Summertime is usually an opportunity to foster and anchor in healthy habits, one thing that is notoriously hard to reduce is the temporary dependance on sugar.
Mornings can be a whirlwind, making it tough to get a good breakfast in. You know you need something nutritious to kickstart your day, but time isn’t always on your side.
June 2024 sees Australia’s leading complete meal powder provider vybey make its 1st foray into UK bricks & mortar retail with its ground-breaking brain care nutrition range courtesy of Wholefoods.
Organic farming methods have emerged as an imperative solution to alleviate environmental concerns and a sustainable approach towards agriculture.
Beginning a fitness journey can feel intimidating for many people.. Imagine coming home after a long day at work, feeling exhausted and unmotivated, and the thought of working out seems impossible.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
Treatment started at Yes We Can Youth Clinics on Wednesday 16th August and for the first time English speaking fellows will be able to attend this centre specifically designed for adolescents suffering from addictions and behavioural disorders. The world renowned…
Co-Founder of ClickMechanic, Andrew Jervis, said: “The welfare of our environment should be a vital concern for all drivers across the UK. Pollution has risen to a hazardous level, causing the government to take action and push for a cleaner…
The perfect end of term pampering for teachers It’s that time of year when pupils and teachers across the UK will be eagerly anticipating that liberating feeling that washes over them at the sound of the last class bell! If…
With summer fast approaching, why not feed children’s imaginations and encourage them to play outdoors with a wonderful creation, the Gypsy Caravan from The Playhouse Company. This colourful caravan sits on static wheels and features a charming red stable door,…
The Wellness Retreat Chez Gabard is a elegant Manor House, in the heart of the Charente, with a beautiful Terrace, that overlooks the Parklands, Lake, with a picturesque Monet Bridge, Willow Trees, fountain, truly tranquil…….. So, whether you wish to unwind and revitalise, join…
Leaving behind the era of guilt inducing fly-and-flop holidays, more of us are now adopting the view that taking time off for your holiday shouldn’t have to mean taking time off from your healthy lifestyle and throwing away months of…
Grown-ups and children alike are in for a treat over the upcoming summer holidays as the RSPB will once again be urging nature lovers to spend a night under the stars, camping for its annual Big Wild Sleepout. The charity…
With bookings to Spain up 27% year on year according to research by ABTA, plus new BA flights from Stansted to Ibiza from 28th May, Ibiza is surging in the popularity stakes. Rentals in Ibiza Families have peace of mind when…
Wellbeing Magazine has partnered with The Vineyards Bulgaria to offer our readers a special Wellness offer. The Vineyards Hotel is much more than just a place – it is a state of mind and lifestyle. The Vineyards Hotel is a…
The Maldives features on bucket lists around the world as one of the most beautiful locations to visit for sun, sea and sand. With remote islands, private white sand islets and warm clear lagoons there is a sense of luxury…
So, you’ve decided to take the plunge and undergo a hair transplant procedure. But before you jump into the chair, there’s a crucial aspect you need to consider:
If you are wondering why sun damage has recently become a common topic many news networks, maybe you should check out these statistics.
Psychodermatology is an emerging field that bridges the gap between psychology and dermatology.
Preparing for a plastic surgery consultation involves more than just showing up. Asking the right questions ensures you get the information needed to make informed decisions.
Considering Rhinoplasty in Chicago involves several important factors to ensure a successful outcome.
Considering a facelift, also known as a rhytidectomy, is a significant decision that shouldn’t be taken lightly. It’s natural to feel nervous about undergoing a transformative cosmetic procedure.
Dermal fillers have surged in popularity over the last decade. This trend is not just a passing fad but a significant shift in the beauty industry. In fact, the global market of cosmetic treatments, valued at $5.5 billion USD in 2023, is expected to more than double by 2032, reaching an estimated $14.5 billion USD.
As winter winds begin to blow, one essential accessory can make all the difference: your trusty winter hat!
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