Tag: happiness
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79% of Brits are happy with their post-pandemic routine, but are you?
We’ve all had to rework our day-to-day lives to accommodate the pandemic, but have we managed to improve our mental health at the same time? Rovva surveyed 1,005 UK adults to find out exactly how happy they are with their new ‘normal’ and the results are quite surprising.
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The link between our gut, our health, and our happiness
Nearly 2000 years ago Hippocrates said that “All disease begins in the gut” and it turns out he was pretty much right.
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Summer happiness is an inside job
I’d love to promise you warm sunshine, sweet romance and balmy evenings of dance and song (or whatever sizzling summer ingredients you prefer)! But you and I have little direct control over our external environment. Our summer happiness is an inside job. So how about taking charge of your happiness this summer? Put your wellbeing at…
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Action for Happiness
The Brighton-based local group of the Action for Happiness movement was set up in March 2012. Since then its membership has grown rapidly to over 900, making it one of the largest Meetup groups in Sussex. It holds regular events, at the Latest Music Bar in Brighton, on wellbeing topics ranging from the neurobiology of…