Mental and emotional wellbeing
Mental health awareness and access to support.
Body
They say the key to life is to constantly embrace our evolving nature. As we move through our individual life journeys, our experience has the power to help…
By Rachel Branson · 21 May 2021
Body
Did you know that more than half of mental disorders start from the age of 14? (According to the data from the World Health Organization) Shocking, isn’t…
By Rachel Branson · 18 May 2021
Body
Former secondary school vice-principal Michael Crinnion saw the impact of mental health first-hand in schools … and has invented an amazing device to help…
By Rachel Branson · 17 May 2021
Body
Mental Health Awareness Week takes place this year from the 10th-16th May and is a time to recognise the impact that our mental health has on our lives,…
By Rachel Branson · 14 May 2021
Body
It's mental health awareness week and it's been a while since I updated on my progress. It's a month today since I was last on twitter and it has probably…
By Rachel Branson · 13 May 2021
Body
Sophie has enjoyed walking outside for most of her life. She walks for her mental health as well as to raise money for charities important to her. Sophie…
By Rachel Branson · 13 May 2021
Body
Research suggests drinking the ancient South American brew of 100% pure Cacao can support mental health and wellbeing and reduce stress and anxiety. The…
By Rachel Branson · 4 May 2021
Body
Many people perceive alcohol as a way of improving their moods. But truth be told. It can only uplift your moods temporarily with long-term effects on your…
By Rachel Branson · 17 Mar 2021
Body
Nowadays, many people are raising their voices on issues of mental health. Mental health includes our psychological, emotional, and social well-being. Often…
By Rachel Branson · 22 Feb 2021
Body
Mindgasm, an independent global podcast, aired last week with their first show. Available to listeners everywhere via Apple Podcasts and Spotify, the show…
By Rachel Branson · 19 Feb 2021
Body
Most people have faced professional and personal challenges that are tough to navigate alone. Important conversations are opening up around mental health…
By Rachel Branson · 12 Feb 2021
Body
If you're looking to pass the time during lockdown or even improve your mental health, gaming could be the hobby you need. In this article, Angel Cabal…
By Rachel Branson · 22 Jan 2021
Body
For as long as I can remember I have experienced unstable mental health. Periods of manic happiness, including excessive socialising and spending, followed…
By Rachel Branson · 20 Jan 2021
Body
In these uncertain and critical times, there is a special emphasis being placed on mental mental health than ever before. Many people are paranoid and…
By Rachel Branson · 24 Nov 2020
Body
We’ve all had to rework our day-to-day lives to accommodate the pandemic, but have we managed to improve our mental health at the same time? Rovva surveyed…
By Rachel Branson · 12 Oct 2020
Body
Today, Saturday 10 October, is the World Health Organisation’s World Mental Health Day. It comes at a time of much uncertainly as we all come to terms with…
By Rachel Branson · 10 Oct 2020
Body
With tomorrow being World Mental Health Day, we thought you would like to know about a new app, that can help you to understand whether your parents are…
By Rachel Branson · 9 Oct 2020
Tech
To mark World Mental Health Day, Huawei has compiled its must-have apps available in the Huawei AppGallery, to help discover a sense of inner calm and keep…
By Rachel Branson · 9 Oct 2020
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